Calendário de Dieta de Ina4ka25 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2022
qua 26: 1266 * 74%
Gord:
 
Prot:
 
Carbs:
31,88g
 
112,20g
 
127,16g
- -
ter 25: 1079 * 63%
Gord:
 
Prot:
 
Carbs:
27,35g
 
94,94g
 
108,88g
- -
seg 24: 951 * 56%
Gord:
 
Prot:
 
Carbs:
21,02g
 
116,45g
 
70,29g
- -
qui 20: 1122 * 66%
Gord:
 
Prot:
 
Carbs:
34,17g
 
98,41g
 
98,59g
- -
qua 19: 1081 * 64%
Gord:
 
Prot:
 
Carbs:
17,89g
 
104,41g
 
121,57g
- -
ter 18: 950 * 56%
Gord:
 
Prot:
 
Carbs:
22,34g
 
56,59g
 
125,93g
- -
sex 14: 802 * 47%
Gord:
 
Prot:
 
Carbs:
20,14g
 
47,22g
 
103,87g
- -
qui 13: 1001 * 59%
Gord:
 
Prot:
 
Carbs:
18,64g
 
74,97g
 
137,71g
- -
qua 12: 1119 * 66%
Gord:
 
Prot:
 
Carbs:
26,47g
 
90,31g
 
129,85g
- -
ter 11: 1053 * 62%
Gord:
 
Prot:
 
Carbs:
26,12g
 
80,34g
 
120,08g
- -
seg 10: 859 * 51%
Gord:
 
Prot:
 
Carbs:
27,14g
 
67,45g
 
82,09g
- -
dezembro 2021
qui 16: 1114 * 66%
Gord:
 
Prot:
 
Carbs:
28,30g
 
74,43g
 
137,41g
- -
qua 15: 990 * 58%
Gord:
 
Prot:
 
Carbs:
19,79g
 
67,36g
 
130,32g
- -
ter 14: 1297 * 76%
Gord:
 
Prot:
 
Carbs:
42,73g
 
92,82g
 
133,62g
- -
seg 13: 1135 * 67%
Gord:
 
Prot:
 
Carbs:
29,98g
 
94,11g
 
117,39g
- -
qua 8: 727 * 43%
Gord:
 
Prot:
 
Carbs:
7,98g
 
65,49g
 
98,01g
- -
ter 7: 182 * 11%
Gord:
 
Prot:
 
Carbs:
2,86g
 
13,70g
 
23,95g
- -
seg 6: 827 * 49%
Gord:
 
Prot:
 
Carbs:
16,84g
 
71,27g
 
95,98g
- -
qui 2: 507 * 30%
Gord:
 
Prot:
 
Carbs:
6,87g
 
52,75g
 
53,64g
- -
qua 1: 1034 * 61%
Gord:
 
Prot:
 
Carbs:
26,51g
 
78,62g
 
115,54g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.