Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 22: |
1366 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
64,02g |
|
66,32g |
|
131,29g |
|
-
|
-
|
| sáb 21: |
321 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,72g |
|
9,03g |
|
48,46g |
|
-
|
-
|
| qua 18: |
113 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
2,89g |
|
4,26g |
|
20,37g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
226 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,27g |
|
12,69g |
|
22,79g |
|
-
|
-
|
| sáb 20: |
1138 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
63,69g |
|
29,27g |
|
118,42g |
|
2342*
|
 1204
|
| sex 19: |
2 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
0,28g |
|
0,09g |
|
2257*
|
2255
|
| qui 18: |
-
|
-
|
|
2267*
|
-
|
| qua 17: |
212 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,64g |
|
6,54g |
|
39,72g |
|
2286*
|
2074
|
| ter 16: |
1439 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
58,39g |
|
96,63g |
|
131,11g |
|
2263*
|
824
|
| seg 15: |
1301 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
76,01g |
|
46,51g |
|
113,99g |
|
-
|
-
|
| dom 14: |
1677 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
58,72g |
|
87,67g |
|
196,37g |
|
2359*
|
682
|
| sáb 13: |
1203 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
47,31g |
|
24,65g |
|
68,33g |
|
3124*
|
1921
|
| junho 2024 |
| seg 10: |
182 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,30g |
|
5,16g |
|
41,40g |
|
-
|
-
|
| dom 9: |
1499 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
71,14g |
|
44,10g |
|
164,50g |
|
2326*
|
827
|
| maio 2024 |
| seg 27: |
507 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,60g |
|
17,07g |
|
81,31g |
|
-
|
-
|
| qui 9: |
1280 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
66,63g |
|
85,02g |
|
82,56g |
|
2639*
|
1359
|
| qua 8: |
1086 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
63,20g |
|
33,33g |
|
94,44g |
|
-
|
-
|
| seg 6: |
1475 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
72,16g |
|
105,50g |
|
97,38g |
|
-
|
-
|
| dom 5: |
1524 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
81,25g |
|
65,93g |
|
136,97g |
|
2362*
|
838
|
| sáb 4: |
1556 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
70,06g |
|
68,38g |
|
128,16g |
|
2435*
|
879
|
| março 2024 |
| qui 21: |
285 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
1,87g |
|
25,57g |
|
42,70g |
|
-
|
-
|
|
|
