Entradas Recentes de Alimentos e Exercícios
| dezembro 2020 |
| seg 14: |
130 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
2,00g |
|
24,00g |
|
-
|
-
|
| ter 8: |
320 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
10,00g |
|
49,00g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
835 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
18,12g |
|
53,78g |
|
121,18g |
|
-
|
-
|
| sex 20: |
130 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
2,00g |
|
24,00g |
|
-
|
-
|
| qua 18: |
685 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
19,56g |
|
30,47g |
|
100,23g |
|
-
|
-
|
| outubro 2020 |
| seg 26: |
625 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
15,00g |
|
102,00g |
|
-
|
-
|
| sex 23: |
245 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
7,00g |
|
48,00g |
|
-
|
-
|
| janeiro 2020 |
| qua 22: |
150 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
5,00g |
|
13,00g |
|
-
|
-
|
| dezembro 2019 |
| qui 26: |
150 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
5,00g |
|
13,00g |
|
-
|
-
|
| ter 24: |
547 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
16,07g |
|
14,72g |
|
68,87g |
|
-
|
-
|
| seg 2: |
150 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
5,00g |
|
13,00g |
|
-
|
-
|
| novembro 2019 |
| sex 29: |
452 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
15,84g |
|
5,13g |
|
79,00g |
|
-
|
-
|
| ter 26: |
610 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
17,89g |
|
54,13g |
|
66,18g |
|
-
|
-
|
| seg 25: |
668 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
3,07g |
|
53,76g |
|
107,08g |
|
-
|
-
|
| ter 19: |
136 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
11,03g |
|
0,98g |
|
-
|
-
|
| qua 13: |
136 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
11,03g |
|
0,98g |
|
-
|
-
|
| ter 12: |
390 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
17,00g |
|
64,00g |
|
-
|
-
|
| setembro 2019 |
| sáb 28: |
1040 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
14,42g |
|
57,54g |
|
166,03g |
|
-
|
-
|
| qua 25: |
589 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
19,51g |
|
38,31g |
|
65,10g |
|
-
|
-
|
| seg 23: |
613 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
12,73g |
|
42,44g |
|
79,36g |
|
-
|
-
|
|
|
