Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
1758 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
74,87g |
|
49,08g |
|
224,57g |
|
-
|
-
|
| agosto 2024 |
| dom 25: |
947 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
28,46g |
|
55,11g |
|
104,87g |
|
-
|
-
|
| sáb 24: |
1465 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
68,03g |
|
52,51g |
|
162,09g |
|
-
|
-
|
| sex 23: |
1167 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
48,65g |
|
57,38g |
|
129,83g |
|
-
|
-
|
| qui 22: |
1209 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
54,53g |
|
23,51g |
|
164,30g |
|
-
|
-
|
| maio 2024 |
| ter 14: |
1692 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
67,83g |
|
58,18g |
|
209,52g |
|
-
|
-
|
| janeiro 2024 |
| dom 7: |
1586 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
67,34g |
|
66,40g |
|
178,38g |
|
-
|
-
|
| dezembro 2023 |
| dom 24: |
251 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,51g |
|
6,50g |
|
24,32g |
|
-
|
-
|
| sex 15: |
-
|
-
|
|
2314*
|
-
|
| qua 13: |
364 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
21,84g |
|
9,17g |
|
32,97g |
|
-
|
-
|
| ter 12: |
1084 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
64,32g |
|
54,20g |
|
74,77g |
|
-
|
-
|
| dom 10: |
1012 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
57,28g |
|
49,96g |
|
75,31g |
|
-
|
-
|
| novembro 2023 |
| sex 3: |
1067 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
41,28g |
|
46,30g |
|
127,33g |
|
-
|
-
|
| qui 2: |
1190 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
47,06g |
|
36,14g |
|
147,55g |
|
-
|
-
|
| qua 1: |
1162 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
39,21g |
|
72,43g |
|
152,34g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1171 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
39,86g |
|
65,11g |
|
136,87g |
|
-
|
-
|
| seg 30: |
990 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,46g |
|
54,51g |
|
128,98g |
|
-
|
-
|
| sex 27: |
901 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
46,29g |
|
32,16g |
|
95,40g |
|
-
|
-
|
| qui 26: |
1075 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
55,05g |
|
36,91g |
|
106,77g |
|
-
|
-
|
| qua 25: |
1420 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
53,04g |
|
56,75g |
|
182,29g |
|
-
|
-
|
| ter 24: |
1131 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
52,85g |
|
51,69g |
|
115,31g |
|
-
|
-
|
|
|
