Calendário de Dieta de Alina.li - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2020
seg 15: 252 * 14%
Gord:
 
Prot:
 
Carbs:
7,96g
 
9,12g
 
28,67g
- -
março 2020
sex 13: 55 * 3%
Gord:
 
Prot:
 
Carbs:
0,10g
 
0,50g
 
12,00g
- -
fevereiro 2020
qui 6: 553 * 31%
Gord:
 
Prot:
 
Carbs:
15,85g
 
29,52g
 
78,23g
1680*  1127
qua 5: 1874 * 104%
Gord:
 
Prot:
 
Carbs:
87,18g
 
70,48g
 
188,44g
1786*  88
ter 4: 1135 * 63%
Gord:
 
Prot:
 
Carbs:
29,82g
 
59,96g
 
153,20g
1778*  643
seg 3: 1367 * 76%
Gord:
 
Prot:
 
Carbs:
58,34g
 
54,40g
 
147,63g
- -
dom 2: 746 * 41%
Gord:
 
Prot:
 
Carbs:
22,70g
 
38,91g
 
98,30g
1684*  938
sáb 1: 1197 * 66%
Gord:
 
Prot:
 
Carbs:
60,14g
 
69,46g
 
85,57g
1833*  636
janeiro 2020
sex 31: 1065 * 59%
Gord:
 
Prot:
 
Carbs:
34,33g
 
44,20g
 
140,20g
- -
qui 30: 989 * 55%
Gord:
 
Prot:
 
Carbs:
34,90g
 
71,62g
 
92,65g
1786*  797
qua 29: 972 * 54%
Gord:
 
Prot:
 
Carbs:
18,06g
 
53,29g
 
151,20g
2023*  1051
ter 28: 1341 * 74%
Gord:
 
Prot:
 
Carbs:
54,87g
 
81,45g
 
136,24g
1844*  503
seg 27: 1108 * 62%
Gord:
 
Prot:
 
Carbs:
46,32g
 
49,72g
 
119,69g
- -
dom 26: 1284 * 71%
Gord:
 
Prot:
 
Carbs:
72,37g
 
37,18g
 
132,57g
1914*  630
sáb 25: 1460 * 81%
Gord:
 
Prot:
 
Carbs:
42,65g
 
147,17g
 
115,96g
1872*  412
sex 24: 1376 * 76%
Gord:
 
Prot:
 
Carbs:
45,77g
 
74,27g
 
166,51g
1690*  314
qui 23: 1289 * 72%
Gord:
 
Prot:
 
Carbs:
43,96g
 
74,28g
 
150,13g
1832*  543
qua 22: 1236 * 69%
Gord:
 
Prot:
 
Carbs:
30,85g
 
52,43g
 
188,58g
1829*  593
ter 21: 956 * 53%
Gord:
 
Prot:
 
Carbs:
25,26g
 
27,66g
 
154,16g
1816*  860
seg 20: 1199 * 67%
Gord:
 
Prot:
 
Carbs:
34,03g
 
62,19g
 
152,18g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.