Calendário de Dieta de Halida T - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
seg 1: 571 * 32%
Gord:
 
Prot:
 
Carbs:
31,55g
 
25,59g
 
43,71g
- -
janeiro 2024
qui 25: 1249 * 69%
Gord:
 
Prot:
 
Carbs:
68,40g
 
75,18g
 
80,77g
- -
qua 24: 1725 * 96%
Gord:
 
Prot:
 
Carbs:
82,06g
 
67,41g
 
185,60g
- -
maio 2023
qui 25: 1764 * 98%
Gord:
 
Prot:
 
Carbs:
85,94g
 
56,89g
 
203,22g
- -
sex 19: 634 * 35%
Gord:
 
Prot:
 
Carbs:
25,09g
 
29,21g
 
71,01g
- -
qua 17: 590 * 33%
Gord:
 
Prot:
 
Carbs:
30,54g
 
28,85g
 
47,84g
- -
sex 12: 1227 * 68%
Gord:
 
Prot:
 
Carbs:
53,40g
 
33,13g
 
151,39g
- -
dom 7: 1649 * 92%
Gord:
 
Prot:
 
Carbs:
71,89g
 
76,92g
 
170,98g
- -
sáb 6: 1496 * 83%
Gord:
 
Prot:
 
Carbs:
57,86g
 
68,24g
 
170,76g
- -
sex 5: 1537 * 85%
Gord:
 
Prot:
 
Carbs:
80,15g
 
84,16g
 
124,49g
- -
qui 4: 1777 * 99%
Gord:
 
Prot:
 
Carbs:
82,80g
 
90,32g
 
147,18g
- -
qua 3: 1948 * 108%
Gord:
 
Prot:
 
Carbs:
81,45g
 
132,06g
 
166,24g
- -
ter 2: 1197 * 66%
Gord:
 
Prot:
 
Carbs:
40,51g
 
72,41g
 
130,96g
- -
seg 1: 350 * 19%
Gord:
 
Prot:
 
Carbs:
8,34g
 
14,59g
 
52,60g
- -
abril 2023
dom 30: 900 * 50%
Gord:
 
Prot:
 
Carbs:
40,78g
 
53,52g
 
79,54g
- -
sáb 29: 721 * 40%
Gord:
 
Prot:
 
Carbs:
44,00g
 
35,30g
 
46,15g
- -
sex 28: 854 * 53%
Gord:
 
Prot:
 
Carbs:
38,48g
 
65,12g
 
56,68g
- -
qui 27: 1473 * 92%
Gord:
 
Prot:
 
Carbs:
70,62g
 
88,20g
 
123,67g
- -
qua 26: 1414 * 88%
Gord:
 
Prot:
 
Carbs:
70,75g
 
81,72g
 
110,68g
- -
ter 25: 1270 * 79%
Gord:
 
Prot:
 
Carbs:
54,96g
 
77,86g
 
115,36g
- -
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