Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qui 28: |
191 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,50g |
|
14,50g |
|
0,00g |
|
-
|
-
|
| ter 12: |
546 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
47,92g |
|
18,36g |
|
9,72g |
|
-
|
-
|
| setembro 2023 |
| ter 26: |
136 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
11,98g |
|
4,59g |
|
2,43g |
|
-
|
-
|
| agosto 2023 |
| seg 28: |
521 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
38,67g |
|
35,57g |
|
6,92g |
|
-
|
-
|
| abril 2023 |
| qui 27: |
598 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
48,61g |
|
30,41g |
|
11,85g |
|
-
|
-
|
| seg 17: |
287 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,89g |
|
17,08g |
|
8,62g |
|
-
|
-
|
| sex 14: |
308 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
25,02g |
|
9,80g |
|
9,80g |
|
-
|
-
|
| qui 13: |
1141 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
97,74g |
|
54,42g |
|
14,72g |
|
-
|
-
|
| qua 12: |
957 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
79,71g |
|
46,90g |
|
11,65g |
|
-
|
-
|
| ter 11: |
574 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
47,58g |
|
31,17g |
|
5,67g |
|
-
|
-
|
| dom 9: |
728 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
57,67g |
|
32,57g |
|
7,33g |
|
-
|
-
|
| sáb 8: |
522 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
42,24g |
|
26,21g |
|
10,06g |
|
-
|
-
|
| sex 7: |
798 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
63,79g |
|
43,35g |
|
12,52g |
|
-
|
-
|
| qui 6: |
1174 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
99,91g |
|
46,87g |
|
26,89g |
|
-
|
-
|
| qua 5: |
803 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
48,20g |
|
14,51g |
|
-
|
-
|
| ter 4: |
1177 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
95,32g |
|
62,22g |
|
27,94g |
|
-
|
-
|
| seg 3: |
1213 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
91,94g |
|
72,74g |
|
25,65g |
|
-
|
-
|
| março 2023 |
| qui 30: |
860 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
62,97g |
|
55,89g |
|
17,26g |
|
-
|
-
|
| qua 29: |
573 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
45,00g |
|
35,57g |
|
9,79g |
|
-
|
-
|
| ter 28: |
757 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
57,75g |
|
42,50g |
|
19,30g |
|
-
|
-
|
|
|
