Calendário de Dieta de emma cath - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2017
qui 1: 1086 * 54%
Gord:
 
Prot:
 
Carbs:
62,27g
 
68,27g
 
71,47g
2675*  1589
maio 2017
qua 31: 1050 * 52%
Gord:
 
Prot:
 
Carbs:
40,71g
 
54,39g
 
121,99g
2713*  1663
ter 30: 686 * 34%
Gord:
 
Prot:
 
Carbs:
30,68g
 
38,52g
 
69,77g
- -
seg 29: 1656 * 83%
Gord:
 
Prot:
 
Carbs:
74,03g
 
71,18g
 
165,40g
- -
sex 26: 890 * 44%
Gord:
 
Prot:
 
Carbs:
46,00g
 
30,10g
 
87,00g
- -
qua 24: 2272 * 114%
Gord:
 
Prot:
 
Carbs:
60,07g
 
191,82g
 
120,48g
- -
ter 23: 1799 * 90%
Gord:
 
Prot:
 
Carbs:
73,73g
 
119,53g
 
151,42g
2668*  869
seg 22: 1816 * 91%
Gord:
 
Prot:
 
Carbs:
91,92g
 
111,39g
 
107,48g
2594*  778
dom 21: 879 * 44%
Gord:
 
Prot:
 
Carbs:
28,12g
 
95,44g
 
52,72g
- -
sáb 20: 1646 * 82%
Gord:
 
Prot:
 
Carbs:
54,67g
 
76,80g
 
57,29g
- -
sex 19: 1762 * 88%
Gord:
 
Prot:
 
Carbs:
61,52g
 
112,16g
 
169,53g
2845*  1083
qui 18: 1638 * 82%
Gord:
 
Prot:
 
Carbs:
41,07g
 
102,74g
 
164,52g
- -
qua 17: 804 * 40%
Gord:
 
Prot:
 
Carbs:
33,23g
 
35,60g
 
95,04g
- -
ter 16: 1501 * 75%
Gord:
 
Prot:
 
Carbs:
58,13g
 
81,74g
 
146,97g
2602*  1101
seg 15: 1403 * 70%
Gord:
 
Prot:
 
Carbs:
59,82g
 
93,26g
 
123,07g
2769*  1366
dom 14: 1713 * 86%
Gord:
 
Prot:
 
Carbs:
61,61g
 
101,04g
 
201,28g
2667*  954
sáb 13: 1778 * 89%
Gord:
 
Prot:
 
Carbs:
56,60g
 
86,88g
 
197,81g
2453*  675
sex 12: 1694 * 85%
Gord:
 
Prot:
 
Carbs:
78,22g
 
98,84g
 
111,34g
2631*  937
qui 11: 1826 * 91%
Gord:
 
Prot:
 
Carbs:
72,29g
 
99,18g
 
203,18g
2733*  907
qua 10: 1270 * 64%
Gord:
 
Prot:
 
Carbs:
41,98g
 
77,80g
 
141,88g
2535*  1265
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