Calendário de Dieta de Екатерина080997 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2019
seg 2: 358 * 28%
Gord:
 
Prot:
 
Carbs:
15,76g
 
18,62g
 
33,89g
- -
dom 1: 545 * 43%
Gord:
 
Prot:
 
Carbs:
8,82g
 
29,55g
 
91,30g
- -
novembro 2019
sáb 30: 1188 * 94%
Gord:
 
Prot:
 
Carbs:
50,68g
 
51,15g
 
135,14g
- -
sex 29: 705 * 37%
Gord:
 
Prot:
 
Carbs:
34,32g
 
14,03g
 
84,18g
- -
qui 28: 1359 * 72%
Gord:
 
Prot:
 
Carbs:
54,05g
 
99,01g
 
117,63g
- -
qua 27: 1242 * 65%
Gord:
 
Prot:
 
Carbs:
45,39g
 
69,34g
 
136,86g
- -
ter 26: 577 * 36%
Gord:
 
Prot:
 
Carbs:
22,67g
 
14,50g
 
78,76g
- -
sex 22: 359 * 22%
Gord:
 
Prot:
 
Carbs:
5,68g
 
30,67g
 
46,19g
- -
ter 19: 1073 * 67%
Gord:
 
Prot:
 
Carbs:
44,42g
 
82,13g
 
84,49g
- -
dom 17: 391 * 24%
Gord:
 
Prot:
 
Carbs:
14,42g
 
19,70g
 
45,02g
- -
sáb 16: 315 * 20%
Gord:
 
Prot:
 
Carbs:
11,06g
 
13,54g
 
36,94g
- -
sex 15: 1320 * 82%
Gord:
 
Prot:
 
Carbs:
44,14g
 
69,45g
 
149,77g
- -
qua 13: 785 * 49%
Gord:
 
Prot:
 
Carbs:
43,65g
 
5,74g
 
89,84g
- -
ter 12: 1008 * 63%
Gord:
 
Prot:
 
Carbs:
38,65g
 
46,49g
 
130,89g
- -
seg 11: 284 * 18%
Gord:
 
Prot:
 
Carbs:
11,76g
 
18,91g
 
25,10g
- -
sáb 9: 1074 * 67%
Gord:
 
Prot:
 
Carbs:
35,76g
 
43,38g
 
142,40g
- -
qua 6: 798 * 50%
Gord:
 
Prot:
 
Carbs:
45,43g
 
14,49g
 
87,89g
- -
seg 4: 400 * 25%
Gord:
 
Prot:
 
Carbs:
13,60g
 
1,60g
 
58,40g
- -
outubro 2019
qui 31: 1108 * 69%
Gord:
 
Prot:
 
Carbs:
44,31g
 
57,46g
 
126,40g
- -
qua 30: 514 * 32%
Gord:
 
Prot:
 
Carbs:
25,96g
 
29,47g
 
41,58g
- -
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