Entradas Recentes de Alimentos e Exercícios
| julho 2021 |
| sáb 31: |
315 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
11,00g |
|
50,50g |
|
-
|
-
|
| sex 30: |
195 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
12,00g |
|
28,50g |
|
-
|
-
|
| junho 2021 |
| qui 17: |
348 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
24,39g |
|
13,28g |
|
20,88g |
|
-
|
-
|
| ter 15: |
450 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,93g |
|
12,22g |
|
48,42g |
|
-
|
-
|
| seg 14: |
655 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,61g |
|
24,70g |
|
92,11g |
|
-
|
-
|
| abril 2021 |
| sáb 3: |
1610 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
61,71g |
|
87,26g |
|
183,29g |
|
-
|
-
|
| março 2021 |
| qua 10: |
540 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
11,86g |
|
79,53g |
|
-
|
-
|
| fevereiro 2021 |
| dom 21: |
393 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,48g |
|
29,56g |
|
46,19g |
|
-
|
-
|
| outubro 2020 |
| sáb 24: |
576 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
20,30g |
|
10,58g |
|
86,76g |
|
-
|
-
|
| sex 16: |
450 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,39g |
|
11,40g |
|
58,89g |
|
-
|
-
|
| setembro 2019 |
| dom 29: |
890 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
43,00g |
|
31,00g |
|
95,00g |
|
-
|
-
|
| qua 11: |
204 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,14g |
|
4,33g |
|
34,95g |
|
-
|
-
|
| agosto 2019 |
| sáb 31: |
160 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,24g |
|
1,06g |
|
22,93g |
|
-
|
-
|
| qua 14: |
193 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,78g |
|
4,94g |
|
40,19g |
|
-
|
-
|
| julho 2019 |
| ter 2: |
803 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
31,75g |
|
37,22g |
|
90,57g |
|
-
|
-
|
| junho 2019 |
| qui 27: |
196 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,57g |
|
7,66g |
|
22,11g |
|
-
|
-
|
| seg 24: |
256 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,06g |
|
5,73g |
|
45,64g |
|
-
|
-
|
| sex 14: |
1257 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
58,46g |
|
50,78g |
|
133,39g |
|
-
|
-
|
| qua 12: |
494 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,47g |
|
7,10g |
|
72,62g |
|
-
|
-
|
| maio 2019 |
| sex 24: |
723 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
32,06g |
|
21,35g |
|
90,97g |
|
-
|
-
|
|
|
