Entradas Recentes de Alimentos e Exercícios
| dezembro 2018 |
| sáb 22: |
405 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,76g |
|
3,08g |
|
46,53g |
|
-
|
-
|
| sex 21: |
458 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,27g |
|
8,25g |
|
63,65g |
|
-
|
-
|
| novembro 2018 |
| seg 26: |
242 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
12,00g |
|
17,00g |
|
-
|
-
|
| outubro 2018 |
| dom 28: |
182 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
11,60g |
|
13,80g |
|
-
|
-
|
| sáb 27: |
308 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,31g |
|
24,32g |
|
14,74g |
|
-
|
-
|
| sex 26: |
191 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,29g |
|
18,96g |
|
8,80g |
|
-
|
-
|
| ter 23: |
316 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,62g |
|
8,88g |
|
37,58g |
|
-
|
-
|
| seg 22: |
494 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
9,17g |
|
31,16g |
|
70,44g |
|
-
|
-
|
| dom 21: |
1002 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
41,20g |
|
35,54g |
|
123,06g |
|
2499*
|
 1497
|
| sáb 20: |
317 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,03g |
|
34,68g |
|
25,48g |
|
-
|
-
|
| sex 19: |
650 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,81g |
|
36,70g |
|
81,08g |
|
-
|
-
|
| qui 18: |
478 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
1,07g |
|
13,09g |
|
111,46g |
|
-
|
-
|
| seg 15: |
441 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,17g |
|
17,25g |
|
66,79g |
|
-
|
-
|
| setembro 2018 |
| seg 3: |
109 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
6,15g |
|
2,28g |
|
10,62g |
|
-
|
-
|
| agosto 2018 |
| sex 31: |
62 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,16g |
|
1,23g |
|
15,39g |
|
-
|
-
|
| sex 3: |
815 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
20,02g |
|
53,61g |
|
110,20g |
|
-
|
-
|
| qui 2: |
360 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
6,21g |
|
20,83g |
|
53,61g |
|
-
|
-
|
| julho 2018 |
| dom 29: |
1252 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
66,01g |
|
46,03g |
|
122,00g |
|
-
|
-
|
| qui 19: |
635 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
16,29g |
|
23,17g |
|
97,29g |
|
-
|
-
|
|
|
