Entradas Recentes de Alimentos e Exercícios
| junho 2023 |
| sex 2: |
1104 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
36,98g |
|
54,22g |
|
138,01g |
|
-
|
-
|
| qui 1: |
1488 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
60,03g |
|
94,54g |
|
149,86g |
|
-
|
-
|
| maio 2023 |
| qua 31: |
1237 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
45,10g |
|
65,72g |
|
142,67g |
|
-
|
-
|
| ter 30: |
844 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
45,08g |
|
55,20g |
|
55,35g |
|
-
|
-
|
| seg 29: |
910 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,94g |
|
30,59g |
|
126,90g |
|
-
|
-
|
| dom 28: |
1006 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
15,72g |
|
35,46g |
|
183,23g |
|
-
|
-
|
| sáb 27: |
1586 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
54,29g |
|
64,76g |
|
212,26g |
|
-
|
-
|
| sex 26: |
1725 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
72,03g |
|
90,87g |
|
184,68g |
|
-
|
-
|
| qui 25: |
1663 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
56,58g |
|
69,70g |
|
218,19g |
|
-
|
-
|
| qua 24: |
1371 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
63,11g |
|
89,17g |
|
112,58g |
|
-
|
-
|
| ter 23: |
1361 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
47,40g |
|
54,94g |
|
181,00g |
|
-
|
-
|
| seg 22: |
1249 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
41,16g |
|
46,85g |
|
175,49g |
|
-
|
-
|
| dom 21: |
1266 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
52,21g |
|
39,19g |
|
153,61g |
|
-
|
-
|
| sáb 20: |
1520 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
55,73g |
|
48,44g |
|
206,07g |
|
-
|
-
|
| sex 19: |
1286 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
24,02g |
|
57,43g |
|
215,90g |
|
-
|
-
|
| qui 18: |
841 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
35,83g |
|
39,19g |
|
90,24g |
|
-
|
-
|
| qua 17: |
1182 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
39,43g |
|
38,46g |
|
168,34g |
|
-
|
-
|
| ter 16: |
1220 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
22,45g |
|
48,42g |
|
205,11g |
|
-
|
-
|
| seg 15: |
1761 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,25g |
|
65,51g |
|
254,65g |
|
-
|
-
|
| dom 14: |
1006 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
41,95g |
|
54,77g |
|
101,21g |
|
-
|
-
|
|
|
