Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
sáb 14: |
40 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,44g |
|
1,10g |
|
7,04g |
|
-
|
-
|
sex 13: |
822
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
30,89g |
|
58,70g |
|
40,02g |
|
-
|
-
|
qui 12: |
793
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
54,52g |
|
51,75g |
|
19,91g |
|
-
|
-
|
qua 11: |
498 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
36,50g |
|
35,50g |
|
9,57g |
|
-
|
-
|
seg 9: |
866 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
63,04g |
|
65,97g |
|
5,59g |
|
-
|
-
|
dom 8: |
916 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
53,62g |
|
69,24g |
|
33,83g |
|
-
|
-
|
sáb 7: |
770 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
39,79g |
|
44,56g |
|
27,99g |
|
-
|
-
|
sex 6: |
326 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
20,13g |
|
30,09g |
|
8,87g |
|
-
|
-
|
qui 5: |
733 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
37,27g |
|
75,54g |
|
18,77g |
|
-
|
-
|
qua 4: |
816 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
55,18g |
|
68,45g |
|
14,52g |
|
-
|
-
|
ter 3: |
658 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
43,14g |
|
48,19g |
|
22,53g |
|
-
|
-
|
seg 2: |
725 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
54,43g |
|
38,93g |
|
21,46g |
|
-
|
-
|
dom 1: |
640 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,43g |
|
39,36g |
|
22,09g |
|
-
|
-
|
agosto 2024 |
qui 29: |
399 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
17,39g |
|
42,05g |
|
17,06g |
|
-
|
-
|
qua 28: |
713 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
41,15g |
|
60,19g |
|
15,37g |
|
-
|
-
|
ter 27: |
639 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
32,89g |
|
65,25g |
|
13,81g |
|
-
|
-
|
seg 26: |
770 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
42,27g |
|
72,25g |
|
16,65g |
|
-
|
-
|
sáb 24: |
704 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
37,88g |
|
57,29g |
|
18,39g |
|
-
|
-
|
sex 23: |
578 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
34,61g |
|
50,70g |
|
12,35g |
|
-
|
-
|
ter 20: |
776 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
47,11g |
|
62,45g |
|
26,51g |
|
-
|
-
|
|
|