Calendário de Dieta de larissa cabre - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2018
qua 10: 761 * 63%
Gord:
 
Prot:
 
Carbs:
47,31g
 
57,04g
 
25,44g
- -
ter 9: 889 * 74%
Gord:
 
Prot:
 
Carbs:
48,78g
 
64,18g
 
53,48g
1953*  1064
sáb 6: 379 * 32%
Gord:
 
Prot:
 
Carbs:
25,43g
 
14,62g
 
24,79g
- -
qua 3: 319 * 27%
Gord:
 
Prot:
 
Carbs:
23,17g
 
17,11g
 
10,37g
1939*  1620
ter 2: 585 * 39%
Gord:
 
Prot:
 
Carbs:
31,07g
 
50,79g
 
29,92g
- -
maio 2017
sex 26: 455 * 38%
Gord:
 
Prot:
 
Carbs:
27,32g
 
33,08g
 
20,05g
- -
qui 25: 879 * 73%
Gord:
 
Prot:
 
Carbs:
42,40g
 
75,58g
 
50,05g
- -
qua 24: 924 * 77%
Gord:
 
Prot:
 
Carbs:
59,66g
 
80,10g
 
10,64g
- -
ter 23: 1090 * 91%
Gord:
 
Prot:
 
Carbs:
67,57g
 
105,41g
 
11,40g
- -
seg 22: 541 * 45%
Gord:
 
Prot:
 
Carbs:
31,38g
 
45,74g
 
17,03g
- -
sex 19: 586 * 49%
Gord:
 
Prot:
 
Carbs:
46,47g
 
18,27g
 
26,55g
- -
qui 18: 1996 * 166%
Gord:
 
Prot:
 
Carbs:
84,01g
 
80,93g
 
131,39g
- -
qua 17: 1237 * 103%
Gord:
 
Prot:
 
Carbs:
79,94g
 
88,60g
 
43,11g
- -
ter 16: 1274 * 106%
Gord:
 
Prot:
 
Carbs:
75,56g
 
110,16g
 
40,72g
- -
seg 15: 999 * 83%
Gord:
 
Prot:
 
Carbs:
64,84g
 
72,88g
 
34,13g
- -
dom 14: 219 * 18%
Gord:
 
Prot:
 
Carbs:
13,60g
 
21,80g
 
2,50g
- -
sáb 13: 236 * 20%
Gord:
 
Prot:
 
Carbs:
15,99g
 
20,74g
 
2,03g
- -
sex 12: 646 * 54%
Gord:
 
Prot:
 
Carbs:
35,41g
 
56,35g
 
26,57g
- -
qui 11: 997 * 83%
Gord:
 
Prot:
 
Carbs:
57,88g
 
99,37g
 
18,87g
- -
qua 10: 914 * 76%
Gord:
 
Prot:
 
Carbs:
50,71g
 
70,89g
 
42,84g
- -
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