Calendário de Dieta de daniil_obida - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2017
sáb 23: 885 * 52%
Gord:
 
Prot:
 
Carbs:
41,87g
 
44,16g
 
82,83g
- -
dom 17: 1702 * 100%
Gord:
 
Prot:
 
Carbs:
93,64g
 
51,06g
 
171,44g
- -
agosto 2017
qua 2: 1356 * 80%
Gord:
 
Prot:
 
Carbs:
54,75g
 
49,55g
 
167,56g
- -
ter 1: 1581 * 93%
Gord:
 
Prot:
 
Carbs:
53,68g
 
87,86g
 
182,44g
- -
julho 2017
seg 31: 1637 * 96%
Gord:
 
Prot:
 
Carbs:
52,87g
 
67,53g
 
221,46g
- -
dom 30: 1723 * 101%
Gord:
 
Prot:
 
Carbs:
60,30g
 
108,40g
 
189,77g
- -
sex 28: 1723 * 101%
Gord:
 
Prot:
 
Carbs:
70,97g
 
102,56g
 
168,99g
- -
qui 27: 1469 * 86%
Gord:
 
Prot:
 
Carbs:
56,33g
 
94,35g
 
144,94g
- -
dom 23: 1285 * 76%
Gord:
 
Prot:
 
Carbs:
49,96g
 
80,76g
 
125,34g
- -
seg 17: 842 * 50%
Gord:
 
Prot:
 
Carbs:
37,89g
 
66,92g
 
57,24g
- -
dom 16: 1382 * 81%
Gord:
 
Prot:
 
Carbs:
62,13g
 
67,02g
 
141,36g
- -
sáb 15: 1287 * 76%
Gord:
 
Prot:
 
Carbs:
41,15g
 
72,16g
 
169,26g
- -
sex 14: 1181 * 69%
Gord:
 
Prot:
 
Carbs:
40,10g
 
35,56g
 
179,15g
- -
qui 13: 684 * 40%
Gord:
 
Prot:
 
Carbs:
36,50g
 
34,37g
 
54,19g
- -
qua 12: 1516 * 89%
Gord:
 
Prot:
 
Carbs:
62,70g
 
44,12g
 
161,77g
- -
ter 11: 1422 * 84%
Gord:
 
Prot:
 
Carbs:
76,44g
 
77,29g
 
109,47g
- -
seg 10: 1406 * 83%
Gord:
 
Prot:
 
Carbs:
62,64g
 
48,79g
 
168,33g
- -
dom 9: 940 * 55%
Gord:
 
Prot:
 
Carbs:
41,85g
 
38,54g
 
108,11g
- -
sáb 8: 1176 * 69%
Gord:
 
Prot:
 
Carbs:
29,91g
 
70,99g
 
163,06g
- -
sex 7: 1115 * 66%
Gord:
 
Prot:
 
Carbs:
58,86g
 
43,76g
 
111,07g
- -
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