Entradas Recentes de Alimentos e Exercícios
| dezembro 2018 |
| sex 14: |
1976 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
53,08g |
|
57,09g |
|
176,03g |
|
-
|
-
|
| qui 13: |
1385 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
52,09g |
|
41,78g |
|
157,80g |
|
-
|
-
|
| qua 12: |
1188 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
38,99g |
|
55,69g |
|
139,43g |
|
-
|
-
|
| ter 11: |
2305 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
95,14g |
|
121,27g |
|
149,02g |
|
-
|
-
|
| seg 10: |
1327 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,94g |
|
69,43g |
|
152,22g |
|
-
|
-
|
| dom 9: |
2032 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
91,16g |
|
69,54g |
|
234,13g |
|
-
|
-
|
| sáb 8: |
1613 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
43,90g |
|
42,29g |
|
242,71g |
|
-
|
-
|
| qui 6: |
2598 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
83,11g |
|
86,10g |
|
342,75g |
|
-
|
-
|
| qua 5: |
1735 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
47,51g |
|
92,34g |
|
221,60g |
|
-
|
-
|
| ter 4: |
2237 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
80,02g |
|
87,19g |
|
266,53g |
|
-
|
-
|
| seg 3: |
1293 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
34,03g |
|
55,21g |
|
179,67g |
|
-
|
-
|
| dom 2: |
1923 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
51,34g |
|
62,76g |
|
208,83g |
|
-
|
-
|
| sáb 1: |
2555 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
95,49g |
|
99,82g |
|
217,35g |
|
-
|
-
|
| novembro 2018 |
| sex 30: |
1565 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
34,10g |
|
70,89g |
|
250,97g |
|
-
|
-
|
| qui 29: |
1703 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
61,94g |
|
81,72g |
|
198,86g |
|
-
|
-
|
| qua 28: |
1802 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
69,07g |
|
80,99g |
|
211,27g |
|
-
|
-
|
| ter 27: |
1456 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
58,17g |
|
78,83g |
|
151,63g |
|
-
|
-
|
| seg 26: |
1404 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
36,04g |
|
65,46g |
|
191,81g |
|
-
|
-
|
| dom 25: |
1352 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
46,26g |
|
50,58g |
|
177,51g |
|
-
|
-
|
| sáb 24: |
2320 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
72,68g |
|
69,30g |
|
155,00g |
|
-
|
-
|
|
|
