Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| qua 18: |
1705 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
27,49g |
|
80,36g |
|
287,98g |
|
-
|
-
|
| dom 15: |
480 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,37g |
|
33,26g |
|
50,18g |
|
-
|
-
|
| sáb 14: |
1088 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
35,08g |
|
77,38g |
|
115,28g |
|
-
|
-
|
| sex 13: |
1216 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,25g |
|
90,03g |
|
146,96g |
|
-
|
-
|
| qui 12: |
812 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,94g |
|
34,04g |
|
116,77g |
|
-
|
-
|
| qua 11: |
666 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
13,58g |
|
60,38g |
|
73,77g |
|
-
|
-
|
| ter 10: |
1726 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
51,53g |
|
122,85g |
|
185,38g |
|
-
|
-
|
| seg 9: |
1751 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,86g |
|
135,58g |
|
196,22g |
|
-
|
-
|
| dom 8: |
1570 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
32,71g |
|
106,61g |
|
210,57g |
|
-
|
-
|
| sáb 7: |
1579 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
34,85g |
|
111,65g |
|
199,25g |
|
-
|
-
|
| sex 6: |
2035 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
54,65g |
|
151,18g |
|
236,13g |
|
-
|
-
|
| qui 5: |
1188 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,83g |
|
94,95g |
|
132,39g |
|
-
|
-
|
| qua 4: |
1959 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
62,37g |
|
123,73g |
|
218,79g |
|
-
|
-
|
| ter 3: |
1693 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
65,46g |
|
134,70g |
|
134,40g |
|
-
|
-
|
| seg 2: |
1630 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
52,81g |
|
114,93g |
|
170,43g |
|
-
|
-
|
| dom 1: |
1821 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
50,04g |
|
126,97g |
|
207,18g |
|
-
|
-
|
| outubro 2020 |
| sáb 31: |
1539 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
151,45g |
|
82,49g |
|
172,82g |
|
-
|
-
|
| sex 30: |
1658 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
39,50g |
|
109,28g |
|
215,65g |
|
-
|
-
|
| qui 29: |
1862 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
55,25g |
|
142,49g |
|
202,73g |
|
-
|
-
|
| qua 28: |
1630 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
57,41g |
|
56,82g |
|
226,38g |
|
-
|
-
|
|
|
