Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
1154 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,73g |
|
56,86g |
|
128,34g |
|
-
|
-
|
| ter 17: |
1605 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
47,76g |
|
123,38g |
|
177,36g |
|
-
|
-
|
| seg 16: |
1046 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
29,99g |
|
96,14g |
|
102,32g |
|
-
|
-
|
| sáb 14: |
740 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
27,48g |
|
34,68g |
|
92,26g |
|
-
|
-
|
| sex 13: |
1612 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
59,38g |
|
133,94g |
|
136,30g |
|
-
|
-
|
| qui 12: |
1494 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
72,38g |
|
100,97g |
|
112,07g |
|
-
|
-
|
| qua 11: |
1092 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
36,77g |
|
51,84g |
|
140,58g |
|
-
|
-
|
| ter 10: |
945 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
26,39g |
|
78,20g |
|
102,80g |
|
-
|
-
|
| seg 9: |
1246 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
29,64g |
|
93,94g |
|
142,10g |
|
-
|
-
|
| dom 8: |
510 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
28,24g |
|
34,89g |
|
28,08g |
|
-
|
-
|
| sáb 7: |
648 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
39,05g |
|
30,59g |
|
42,99g |
|
-
|
-
|
| sex 6: |
1220 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
57,21g |
|
65,15g |
|
119,16g |
|
-
|
-
|
| qui 5: |
1531 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
80,15g |
|
60,36g |
|
145,34g |
|
-
|
-
|
| qua 4: |
1616 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
66,93g |
|
56,39g |
|
191,33g |
|
-
|
-
|
| ter 3: |
1493 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
38,00g |
|
91,97g |
|
196,27g |
|
-
|
-
|
| seg 2: |
1498 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
51,41g |
|
91,89g |
|
171,70g |
|
-
|
-
|
| agosto 2024 |
| seg 26: |
1233 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
84,40g |
|
41,56g |
|
75,67g |
|
-
|
-
|
| dom 25: |
1689 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
74,75g |
|
73,33g |
|
197,27g |
|
-
|
-
|
| sáb 24: |
1367 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
38,57g |
|
60,74g |
|
208,85g |
|
-
|
-
|
| sex 23: |
1579 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
61,82g |
|
115,26g |
|
127,03g |
|
-
|
-
|
|
|
