Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 18: |
331 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
3,68g |
|
11,09g |
|
64,38g |
|
-
|
-
|
| março 2024 |
| dom 31: |
272 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,66g |
|
21,41g |
|
19,48g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
1304 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,17g |
|
54,05g |
|
90,03g |
|
-
|
-
|
| ter 21: |
753 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
37,56g |
|
45,20g |
|
55,98g |
|
-
|
-
|
| qua 1: |
359 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,43g |
|
38,83g |
|
12,85g |
|
-
|
-
|
| agosto 2022 |
| seg 1: |
885 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
52,66g |
|
34,75g |
|
68,06g |
|
-
|
-
|
| junho 2022 |
| sex 10: |
1183 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
35,28g |
|
23,33g |
|
92,52g |
|
-
|
-
|
| novembro 2021 |
| ter 23: |
1053 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
26,82g |
|
81,65g |
|
120,15g |
|
-
|
-
|
| dom 14: |
276 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,24g |
|
20,38g |
|
20,47g |
|
-
|
-
|
| sex 12: |
646 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
32,65g |
|
45,66g |
|
42,70g |
|
-
|
-
|
| qui 11: |
1514 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
35,21g |
|
45,78g |
|
160,45g |
|
-
|
-
|
| qua 10: |
1506 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
30,54g |
|
46,04g |
|
180,39g |
|
-
|
-
|
| outubro 2021 |
| qua 6: |
1108 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
58,37g |
|
48,68g |
|
98,88g |
|
-
|
-
|
| setembro 2021 |
| sex 3: |
300 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
7,50g |
|
57,00g |
|
-
|
-
|
| julho 2021 |
| sex 16: |
671 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
41,22g |
|
24,12g |
|
50,78g |
|
-
|
-
|
| qui 15: |
1751 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
60,02g |
|
39,41g |
|
180,35g |
|
-
|
-
|
| ter 13: |
771 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
51,52g |
|
31,23g |
|
44,00g |
|
-
|
-
|
| março 2021 |
| qua 31: |
605 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,86g |
|
21,53g |
|
65,56g |
|
-
|
-
|
| seg 22: |
194 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,90g |
|
3,42g |
|
25,38g |
|
-
|
-
|
| dom 21: |
566 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
27,51g |
|
25,31g |
|
54,26g |
|
-
|
-
|
|
|
