Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qui 6: |
873 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
47,74g |
|
52,46g |
|
52,42g |
|
-
|
-
|
| qua 5: |
1286 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
61,75g |
|
82,34g |
|
101,63g |
|
389*
|
 897
|
| ter 4: |
1471 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
65,44g |
|
71,49g |
|
124,31g |
|
-
|
-
|
| seg 3: |
1098 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
51,05g |
|
53,49g |
|
97,98g |
|
353*
|
745
|
| dom 2: |
1446 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
59,63g |
|
61,70g |
|
126,91g |
|
448*
|
998
|
| sáb 1: |
1309 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
63,04g |
|
53,74g |
|
132,03g |
|
420*
|
889
|
| maio 2024 |
| sex 31: |
1456 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
61,73g |
|
75,29g |
|
144,70g |
|
282*
|
1174
|
| qui 30: |
1305 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,52g |
|
67,11g |
|
124,59g |
|
221*
|
1084
|
| qua 29: |
1381 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
87,40g |
|
63,32g |
|
85,66g |
|
-
|
-
|
| sex 24: |
186 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,33g |
|
3,74g |
|
26,32g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
360 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,40g |
|
5,40g |
|
32,40g |
|
-
|
-
|
| qua 27: |
275 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
4,65g |
|
2,10g |
|
56,25g |
|
-
|
-
|
| ter 26: |
1908 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
69,39g |
|
83,94g |
|
233,95g |
|
-
|
-
|
| dom 24: |
202 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,04g |
|
3,96g |
|
14,40g |
|
-
|
-
|
| sex 15: |
410 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
11,70g |
|
32,50g |
|
43,50g |
|
-
|
-
|
| dezembro 2023 |
| ter 26: |
405 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,95g |
|
5,10g |
|
40,80g |
|
-
|
-
|
| seg 4: |
334 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
37,35g |
|
0,00g |
|
0,15g |
|
-
|
-
|
| sex 1: |
170 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,25g |
|
2,96g |
|
18,13g |
|
-
|
-
|
| junho 2023 |
| seg 19: |
112 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,27g |
|
4,63g |
|
2,39g |
|
-
|
-
|
| qua 7: |
75 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,05g |
|
1,50g |
|
7,95g |
|
-
|
-
|
|
|
