Calendário de Dieta de madam.faleeva - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2017
seg 24: 197 * 15%
Gord:
 
Prot:
 
Carbs:
8,26g
 
8,98g
 
21,80g
- -
ter 4: 651 * 50%
Gord:
 
Prot:
 
Carbs:
36,12g
 
30,10g
 
52,71g
- -
seg 3: 1172 * 90%
Gord:
 
Prot:
 
Carbs:
35,95g
 
71,21g
 
147,66g
- -
dom 2: 1575 * 121%
Gord:
 
Prot:
 
Carbs:
70,84g
 
75,09g
 
166,57g
- -
sáb 1: 3241 * 249%
Gord:
 
Prot:
 
Carbs:
133,81g
 
110,08g
 
339,73g
- -
junho 2017
sex 30: 1146 * 88%
Gord:
 
Prot:
 
Carbs:
39,14g
 
67,98g
 
138,51g
- -
qui 29: 1292 * 99%
Gord:
 
Prot:
 
Carbs:
50,60g
 
64,35g
 
145,44g
- -
qua 28: 1211 * 93%
Gord:
 
Prot:
 
Carbs:
36,63g
 
87,72g
 
131,91g
- -
ter 27: 1287 * 99%
Gord:
 
Prot:
 
Carbs:
38,68g
 
87,26g
 
155,52g
- -
seg 26: 940 * 72%
Gord:
 
Prot:
 
Carbs:
43,39g
 
70,38g
 
71,34g
- -
sáb 24: 392 * 30%
Gord:
 
Prot:
 
Carbs:
11,16g
 
12,43g
 
60,70g
- -
sex 23: 2851 * 219%
Gord:
 
Prot:
 
Carbs:
106,92g
 
118,20g
 
291,54g
1855*  996
qui 22: 1212 * 93%
Gord:
 
Prot:
 
Carbs:
45,60g
 
78,70g
 
123,19g
1682*  470
qua 21: 1097 * 84%
Gord:
 
Prot:
 
Carbs:
40,55g
 
70,46g
 
121,54g
- -
ter 20: 1103 * 85%
Gord:
 
Prot:
 
Carbs:
45,84g
 
51,63g
 
129,78g
1500*  397
seg 19: 945 * 73%
Gord:
 
Prot:
 
Carbs:
28,63g
 
69,07g
 
108,41g
1859*  914
sex 9: 2246 * 160%
Gord:
 
Prot:
 
Carbs:
74,81g
 
133,61g
 
215,54g
- -
qui 8: 1467 * 105%
Gord:
 
Prot:
 
Carbs:
66,89g
 
95,75g
 
129,28g
- -
qua 7: 2144 * 153%
Gord:
 
Prot:
 
Carbs:
72,54g
 
84,75g
 
239,24g
- -
ter 6: 1703 * 122%
Gord:
 
Prot:
 
Carbs:
67,73g
 
83,32g
 
196,84g
- -
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