Calendário de Dieta de Felipebeltrao - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2018
sex 2: 848 * 34%
Gord:
 
Prot:
 
Carbs:
37,68g
 
61,60g
 
70,63g
- -
qui 1: 1677 * 67%
Gord:
 
Prot:
 
Carbs:
67,44g
 
115,10g
 
161,48g
- -
fevereiro 2018
qua 28: 1330 * 66%
Gord:
 
Prot:
 
Carbs:
89,72g
 
60,52g
 
68,96g
- -
ter 27: 875 * 40%
Gord:
 
Prot:
 
Carbs:
57,53g
 
60,26g
 
27,16g
- -
seg 26: 502 * 23%
Gord:
 
Prot:
 
Carbs:
32,19g
 
33,66g
 
18,98g
- -
qui 22: 1661 * 76%
Gord:
 
Prot:
 
Carbs:
127,24g
 
93,85g
 
30,70g
- -
qua 21: 676 * 31%
Gord:
 
Prot:
 
Carbs:
43,22g
 
62,91g
 
6,60g
- -
ter 20: 547 * 25%
Gord:
 
Prot:
 
Carbs:
38,44g
 
30,04g
 
23,45g
- -
seg 19: 774 * 35%
Gord:
 
Prot:
 
Carbs:
43,58g
 
68,94g
 
22,85g
- -
sáb 17: 503 * 23%
Gord:
 
Prot:
 
Carbs:
21,96g
 
25,63g
 
49,60g
- -
sex 16: 1182 * 54%
Gord:
 
Prot:
 
Carbs:
78,88g
 
89,99g
 
25,46g
- -
qui 15: 553 * 25%
Gord:
 
Prot:
 
Carbs:
30,49g
 
56,17g
 
11,10g
- -
qua 7: 928 * 42%
Gord:
 
Prot:
 
Carbs:
49,61g
 
104,92g
 
9,16g
- -
ter 6: 1061 * 48%
Gord:
 
Prot:
 
Carbs:
54,89g
 
107,54g
 
32,30g
- -
seg 5: 1551 * 70%
Gord:
 
Prot:
 
Carbs:
98,75g
 
102,49g
 
59,69g
- -
sáb 3: 802 * 36%
Gord:
 
Prot:
 
Carbs:
21,35g
 
16,79g
 
136,56g
- -
sex 2: 725 * 33%
Gord:
 
Prot:
 
Carbs:
54,76g
 
52,54g
 
5,69g
- -
qui 1: 1551 * 70%
Gord:
 
Prot:
 
Carbs:
108,77g
 
118,32g
 
24,42g
- -
janeiro 2018
qua 31: 1384 * 63%
Gord:
 
Prot:
 
Carbs:
87,55g
 
117,39g
 
30,62g
- -
ter 30: 1692 * 77%
Gord:
 
Prot:
 
Carbs:
118,65g
 
128,96g
 
25,25g
3071*  1379
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