Entradas Recentes de Alimentos e Exercícios
| abril 2022 |
| qui 21: |
729 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
26,62g |
|
85,57g |
|
-
|
-
|
| ter 19: |
729 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
26,62g |
|
85,57g |
|
-
|
-
|
| seg 18: |
729 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
26,62g |
|
85,57g |
|
-
|
-
|
| dom 17: |
729 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
26,62g |
|
85,57g |
|
-
|
-
|
| sex 15: |
729 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
26,62g |
|
85,57g |
|
-
|
-
|
| qui 14: |
729 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
26,62g |
|
85,57g |
|
-
|
-
|
| janeiro 2022 |
| qui 13: |
2140 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
123,52g |
|
53,13g |
|
200,57g |
|
-
|
-
|
| ter 11: |
2932 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
211,90g |
|
99,33g |
|
169,05g |
|
-
|
-
|
| seg 10: |
845 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
46,71g |
|
53,37g |
|
53,02g |
|
-
|
-
|
| dom 9: |
1062 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
47,99g |
|
43,58g |
|
124,96g |
|
-
|
-
|
| sáb 8: |
633 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
47,82g |
|
41,96g |
|
6,30g |
|
-
|
-
|
| sex 7: |
849 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
42,83g |
|
38,88g |
|
83,46g |
|
-
|
-
|
| qui 6: |
749 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
36,14g |
|
43,68g |
|
67,01g |
|
-
|
-
|
| qua 5: |
559 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,10g |
|
24,71g |
|
74,21g |
|
-
|
-
|
| ter 4: |
1264 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
50,16g |
|
39,92g |
|
166,26g |
|
-
|
-
|
| seg 3: |
773 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,84g |
|
38,24g |
|
112,31g |
|
-
|
-
|
| dom 2: |
647 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
25,81g |
|
21,70g |
|
86,02g |
|
-
|
-
|
| julho 2021 |
| sex 9: |
857 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
36,93g |
|
36,98g |
|
93,60g |
|
-
|
-
|
| qui 8: |
636 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,63g |
|
21,27g |
|
101,55g |
|
-
|
-
|
| sáb 3: |
1171 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
65,36g |
|
43,27g |
|
105,92g |
|
-
|
-
|
|
|
