Entradas Recentes de Alimentos e Exercícios
janeiro 2021 |
sex 15: |
862 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
35,79g |
|
47,19g |
|
87,02g |
|
-
|
-
|
qui 14: |
1053 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
45,11g |
|
58,07g |
|
105,95g |
|
-
|
-
|
qua 13: |
1339 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
56,69g |
|
58,53g |
|
154,90g |
|
-
|
-
|
ter 12: |
1187 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
52,68g |
|
43,96g |
|
134,46g |
|
243*
|
944
|
seg 11: |
1428 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
60,24g |
|
58,29g |
|
159,01g |
|
315*
|
1113
|
dom 10: |
1072 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
54,28g |
|
40,85g |
|
113,71g |
|
202*
|
870
|
sáb 9: |
1272 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
55,28g |
|
54,19g |
|
135,48g |
|
-
|
-
|
sex 8: |
756 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
24,56g |
|
34,12g |
|
96,06g |
|
-
|
-
|
qui 7: |
1514 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
78,61g |
|
52,94g |
|
149,54g |
|
-
|
-
|
qua 6: |
1222 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
60,59g |
|
50,11g |
|
124,49g |
|
-
|
-
|
ter 5: |
1504 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
43,72g |
|
88,30g |
|
185,24g |
|
323*
|
1181
|
seg 4: |
1484 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
61,39g |
|
72,35g |
|
162,73g |
|
-
|
-
|
dom 3: |
907 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,03g |
|
40,73g |
|
106,02g |
|
321*
|
586
|
sáb 2: |
872 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,62g |
|
42,60g |
|
101,80g |
|
193*
|
679
|
sex 1: |
1462 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
46,51g |
|
57,33g |
|
203,30g |
|
-
|
-
|
dezembro 2020 |
qui 31: |
1228 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
43,38g |
|
71,50g |
|
133,86g |
|
257*
|
971
|
qua 30: |
1756 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
70,84g |
|
87,09g |
|
187,64g |
|
538*
|
1218
|
ter 29: |
1125 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
37,41g |
|
67,13g |
|
125,37g |
|
-
|
-
|
seg 28: |
918 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,69g |
|
58,34g |
|
81,29g |
|
79*
|
839
|
dom 27: |
1184 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
32,66g |
|
57,68g |
|
160,33g |
|
-
|
-
|
|
|