Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 19: |
1075 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,65g |
|
52,11g |
|
101,55g |
|
-
|
-
|
| qui 18: |
1184 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
57,77g |
|
64,96g |
|
92,42g |
|
-
|
-
|
| qua 17: |
953 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
44,64g |
|
45,66g |
|
80,84g |
|
-
|
-
|
| ter 16: |
1369 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
65,53g |
|
67,96g |
|
120,54g |
|
-
|
-
|
| seg 15: |
1254 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
64,03g |
|
59,04g |
|
100,71g |
|
-
|
-
|
| dom 14: |
1110 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
59,88g |
|
54,51g |
|
80,88g |
|
-
|
-
|
| sáb 13: |
740 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
28,55g |
|
18,57g |
|
106,42g |
|
-
|
-
|
| sex 12: |
1535 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
72,14g |
|
70,59g |
|
137,75g |
|
-
|
-
|
| qui 11: |
1217 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
56,00g |
|
62,73g |
|
122,46g |
|
-
|
-
|
| qua 10: |
1013 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
25,05g |
|
31,06g |
|
175,30g |
|
-
|
-
|
| outubro 2023 |
| sex 13: |
702 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
22,82g |
|
36,49g |
|
85,14g |
|
-
|
-
|
| qua 4: |
465 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
22,81g |
|
44,92g |
|
-
|
-
|
| março 2017 |
| sáb 25: |
130 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,77g |
|
4,60g |
|
21,66g |
|
-
|
-
|
| sex 24: |
1149 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
47,18g |
|
56,21g |
|
126,36g |
|
-
|
-
|
| qui 23: |
312 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,93g |
|
15,77g |
|
46,36g |
|
-
|
-
|
| qua 22: |
986 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,98g |
|
41,75g |
|
83,98g |
|
1579*
|
 593
|
| ter 21: |
1872 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
83,65g |
|
122,23g |
|
159,41g |
|
-
|
-
|
| seg 20: |
1105 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
51,18g |
|
36,46g |
|
126,90g |
|
-
|
-
|
|
|
