Calendário de Dieta de IvNever - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2017
ter 20: 1686 * 84%
Gord:
 
Prot:
 
Carbs:
73,55g
 
117,24g
 
138,14g
- -
seg 19: 2437 * 122%
Gord:
 
Prot:
 
Carbs:
104,42g
 
156,53g
 
215,26g
- -
dom 18: 1073 * 54%
Gord:
 
Prot:
 
Carbs:
38,35g
 
74,75g
 
109,54g
- -
sáb 17: 1464 * 73%
Gord:
 
Prot:
 
Carbs:
44,28g
 
106,01g
 
165,54g
- -
sex 16: 1334 * 67%
Gord:
 
Prot:
 
Carbs:
46,02g
 
97,37g
 
135,13g
- -
qui 15: 1185 * 59%
Gord:
 
Prot:
 
Carbs:
46,19g
 
97,06g
 
92,55g
- -
ter 13: 3212 * 161%
Gord:
 
Prot:
 
Carbs:
60,92g
 
163,41g
 
301,78g
- -
seg 12: 1427 * 71%
Gord:
 
Prot:
 
Carbs:
46,77g
 
86,49g
 
178,92g
- -
dom 11: 1388 * 69%
Gord:
 
Prot:
 
Carbs:
57,33g
 
77,04g
 
152,31g
- -
sáb 10: 1688 * 84%
Gord:
 
Prot:
 
Carbs:
47,63g
 
139,42g
 
176,77g
- -
sex 9: 1559 * 78%
Gord:
 
Prot:
 
Carbs:
63,72g
 
106,54g
 
158,10g
- -
qui 8: 1638 * 82%
Gord:
 
Prot:
 
Carbs:
73,98g
 
98,83g
 
161,48g
- -
qua 7: 1278 * 64%
Gord:
 
Prot:
 
Carbs:
62,75g
 
98,09g
 
81,06g
- -
ter 6: 1032 * 52%
Gord:
 
Prot:
 
Carbs:
23,47g
 
55,84g
 
155,00g
- -
seg 5: 834 * 42%
Gord:
 
Prot:
 
Carbs:
24,23g
 
83,17g
 
73,82g
- -
dom 4: 1983 * 99%
Gord:
 
Prot:
 
Carbs:
59,91g
 
152,66g
 
210,95g
- -
sáb 3: 1413 * 71%
Gord:
 
Prot:
 
Carbs:
45,16g
 
111,35g
 
139,12g
- -
sex 2: 707 * 35%
Gord:
 
Prot:
 
Carbs:
42,72g
 
45,61g
 
31,56g
- -
qui 1: 942 * 47%
Gord:
 
Prot:
 
Carbs:
19,41g
 
75,17g
 
114,88g
- -
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