Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
1445 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
64,68g |
|
113,07g |
|
111,41g |
|
-
|
-
|
| dom 8: |
1656 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
82,84g |
|
109,19g |
|
117,84g |
|
-
|
-
|
| sáb 7: |
1363 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
74,32g |
|
86,88g |
|
81,64g |
|
-
|
-
|
| sex 6: |
1540 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
73,00g |
|
100,86g |
|
120,01g |
|
-
|
-
|
| qui 5: |
1572 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
69,52g |
|
118,57g |
|
116,17g |
|
-
|
-
|
| qua 4: |
1512 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
75,11g |
|
97,03g |
|
108,14g |
|
-
|
-
|
| ter 3: |
1335 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,50g |
|
103,52g |
|
119,41g |
|
-
|
-
|
| seg 2: |
1392 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
79,52g |
|
82,29g |
|
91,88g |
|
-
|
-
|
| dom 1: |
1306 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
74,39g |
|
68,88g |
|
94,11g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1548 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
80,43g |
|
115,82g |
|
86,23g |
|
-
|
-
|
| sex 30: |
1435 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
71,71g |
|
81,58g |
|
121,58g |
|
-
|
-
|
| qui 29: |
1571 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
77,61g |
|
99,29g |
|
125,19g |
|
-
|
-
|
| qua 28: |
1643 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
66,66g |
|
104,80g |
|
157,03g |
|
-
|
-
|
| ter 27: |
1634 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
73,62g |
|
112,00g |
|
133,55g |
|
-
|
-
|
| seg 26: |
1503 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
59,10g |
|
106,33g |
|
138,41g |
|
-
|
-
|
| julho 2024 |
| sex 12: |
1094 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
48,98g |
|
75,64g |
|
95,76g |
|
-
|
-
|
| ter 9: |
928 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
36,06g |
|
66,02g |
|
87,63g |
|
-
|
-
|
| seg 8: |
1070 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
65,13g |
|
64,00g |
|
59,60g |
|
-
|
-
|
| dom 7: |
1387 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
64,78g |
|
173,11g |
|
15,65g |
|
-
|
-
|
| sáb 6: |
658 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
41,47g |
|
41,60g |
|
31,65g |
|
-
|
-
|
|
|
