Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| ter 9: |
658 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
29,57g |
|
31,09g |
|
68,89g |
|
-
|
-
|
| qui 4: |
826 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
45,79g |
|
56,06g |
|
44,44g |
|
-
|
-
|
| julho 2022 |
| ter 12: |
245 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
19,00g |
|
13,00g |
|
-
|
-
|
| abril 2022 |
| sex 15: |
731 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
47,98g |
|
22,77g |
|
51,45g |
|
-
|
-
|
| qui 14: |
757 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
38,68g |
|
22,91g |
|
78,41g |
|
-
|
-
|
| qua 13: |
1200 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
75,60g |
|
54,80g |
|
69,42g |
|
-
|
-
|
| ter 12: |
1633 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
60,39g |
|
43,26g |
|
177,30g |
|
-
|
-
|
| seg 11: |
1437 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
65,68g |
|
62,58g |
|
147,21g |
|
-
|
-
|
| dom 10: |
1494 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
75,86g |
|
74,04g |
|
101,71g |
|
-
|
-
|
| sáb 9: |
951 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
56,59g |
|
41,30g |
|
71,34g |
|
-
|
-
|
| sex 8: |
1054 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
59,68g |
|
37,41g |
|
90,59g |
|
-
|
-
|
| qui 7: |
1760 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
104,80g |
|
66,26g |
|
128,58g |
|
-
|
-
|
| qua 6: |
1531 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
75,76g |
|
93,89g |
|
78,66g |
|
-
|
-
|
| ter 5: |
1158 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
66,64g |
|
65,02g |
|
73,02g |
|
-
|
-
|
| seg 4: |
212 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
14,02g |
|
14,97g |
|
6,23g |
|
-
|
-
|
| sex 1: |
199 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,29g |
|
9,23g |
|
28,29g |
|
-
|
-
|
| março 2022 |
| qui 31: |
1145 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,04g |
|
50,36g |
|
100,84g |
|
-
|
-
|
| qua 30: |
1562 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
54,44g |
|
70,99g |
|
137,97g |
|
-
|
-
|
| ter 29: |
1505 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
62,87g |
|
41,55g |
|
140,62g |
|
-
|
-
|
| seg 28: |
1487 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
44,83g |
|
56,32g |
|
101,36g |
|
-
|
-
|
|
|
