Calendário de Dieta de Ahensh91 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2012
sex 3: 460 * 46%
Gord:
 
Prot:
 
Carbs:
5,00g
 
16,00g
 
88,00g
3085*  2625
qua 1: 355 * 36%
Gord:
 
Prot:
 
Carbs:
9,00g
 
17,00g
 
52,00g
- -
julho 2012
ter 31: 455 * 46%
Gord:
 
Prot:
 
Carbs:
11,00g
 
5,00g
 
92,00g
- -
ter 24: 636 * 64%
Gord:
 
Prot:
 
Carbs:
17,22g
 
13,05g
 
104,43g
2932*  2296
qui 19: 400 * 40%
Gord:
 
Prot:
 
Carbs:
15,00g
 
8,00g
 
60,00g
- -
ter 17: 370 * 37%
Gord:
 
Prot:
 
Carbs:
14,00g
 
18,00g
 
44,00g
3044*  2674
seg 16: 1055 * 106%
Gord:
 
Prot:
 
Carbs:
4,77g
 
24,81g
 
221,33g
2848*  1793
dom 15: 1180 * 118%
Gord:
 
Prot:
 
Carbs:
42,00g
 
36,00g
 
168,00g
2865*  1685
sáb 14: 629 * 63%
Gord:
 
Prot:
 
Carbs:
28,41g
 
16,21g
 
77,02g
2574*  1945
sex 13: 1360 * 136%
Gord:
 
Prot:
 
Carbs:
56,00g
 
48,00g
 
164,00g
2932*  1572
qui 12: 830 * 83%
Gord:
 
Prot:
 
Carbs:
24,00g
 
26,00g
 
128,00g
3044*  2214
qua 11: 1000 * 100%
Gord:
 
Prot:
 
Carbs:
45,09g
 
19,60g
 
126,40g
2966*  1966
seg 9: 1056 * 106%
Gord:
 
Prot:
 
Carbs:
46,96g
 
20,84g
 
137,87g
3144*  2088
dom 8: 1178 * 118%
Gord:
 
Prot:
 
Carbs:
34,96g
 
46,51g
 
142,41g
3318*  2140
sáb 7: 1776 * 355%
Gord:
 
Prot:
 
Carbs:
58,01g
 
52,98g
 
267,33g
3552*  1776
seg 2: 792 * 158%
Gord:
 
Prot:
 
Carbs:
33,00g
 
20,50g
 
84,90g
3162  2370
agosto 2010
ter 24: 1175 78%
Gord:
 
Prot:
 
Carbs:
40,00g
 
48,00g
 
157,00g
2951*  1776
sáb 21: 1020 68%
Gord:
 
Prot:
 
Carbs:
42,26g
 
41,00g
 
116,45g
- -
julho 2010
qua 14: 545 36%
Gord:
 
Prot:
 
Carbs:
26,75g
 
21,00g
 
59,50g
- -
maio 2010
dom 16: 1201 80%
Gord:
 
Prot:
 
Carbs:
26,70g
 
48,00g
 
197,00g
3226*  2025
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.