Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
434 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
23,01g |
|
18,50g |
|
36,73g |
|
-
|
-
|
| ter 17: |
1700 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
86,17g |
|
63,30g |
|
173,84g |
|
-
|
-
|
| seg 16: |
1685 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
78,25g |
|
89,86g |
|
155,92g |
|
-
|
-
|
| dom 15: |
1700 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
104,32g |
|
62,89g |
|
126,65g |
|
-
|
-
|
| sáb 7: |
1686 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
90,36g |
|
73,43g |
|
152,69g |
|
-
|
-
|
| sex 6: |
1704 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
103,07g |
|
77,00g |
|
119,31g |
|
-
|
-
|
| seg 2: |
1734 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
107,26g |
|
69,07g |
|
128,61g |
|
-
|
-
|
| dom 1: |
1495 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
41,67g |
|
38,25g |
|
139,79g |
|
-
|
-
|
| agosto 2024 |
| dom 25: |
1729 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
92,86g |
|
58,34g |
|
172,03g |
|
-
|
-
|
| sex 23: |
1767 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
91,17g |
|
80,04g |
|
163,55g |
|
-
|
-
|
| qui 22: |
1811 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
82,24g |
|
63,82g |
|
191,92g |
|
-
|
-
|
| qua 21: |
1832 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
87,91g |
|
75,59g |
|
194,23g |
|
-
|
-
|
| ter 20: |
1998 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
97,90g |
|
94,52g |
|
148,31g |
|
-
|
-
|
| seg 19: |
1797 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
89,21g |
|
99,70g |
|
154,02g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
2366 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
122,09g |
|
118,82g |
|
190,65g |
|
-
|
-
|
| seg 27: |
2360 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
116,35g |
|
113,45g |
|
216,37g |
|
-
|
-
|
| dom 26: |
2150 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
116,64g |
|
77,47g |
|
194,65g |
|
-
|
-
|
| sáb 25: |
2185 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
114,09g |
|
74,06g |
|
218,56g |
|
-
|
-
|
| março 2024 |
| qui 28: |
1300 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
63,98g |
|
75,67g |
|
105,42g |
|
-
|
-
|
|
|
