Calendário de Dieta de bseijo - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2023
dom 26: 1748 * 109%
Gord:
 
Prot:
 
Carbs:
44,91g
 
82,59g
 
245,52g
- -
janeiro 2020
qua 22: 2189 * 137%
Gord:
 
Prot:
 
Carbs:
69,49g
 
105,28g
 
288,19g
- -
ter 21: 1803 * 113%
Gord:
 
Prot:
 
Carbs:
100,75g
 
60,80g
 
170,43g
- -
sex 3: 210 * 13%
Gord:
 
Prot:
 
Carbs:
4,42g
 
14,36g
 
25,78g
- -
agosto 2019
sex 30: 1958 * 122%
Gord:
 
Prot:
 
Carbs:
102,88g
 
104,67g
 
156,60g
- -
qui 29: 1963 * 123%
Gord:
 
Prot:
 
Carbs:
115,29g
 
126,36g
 
104,67g
- -
qua 28: 1732 * 108%
Gord:
 
Prot:
 
Carbs:
104,77g
 
89,50g
 
107,03g
- -
ter 27: 1649 * 103%
Gord:
 
Prot:
 
Carbs:
106,08g
 
67,54g
 
112,51g
- -
seg 26: 1426 * 89%
Gord:
 
Prot:
 
Carbs:
98,88g
 
64,63g
 
81,04g
- -
dom 25: 2339 * 146%
Gord:
 
Prot:
 
Carbs:
100,73g
 
95,04g
 
269,87g
- -
sáb 24: 1733 * 108%
Gord:
 
Prot:
 
Carbs:
50,35g
 
87,12g
 
230,23g
- -
sex 23: 1351 * 84%
Gord:
 
Prot:
 
Carbs:
40,09g
 
74,34g
 
168,94g
- -
qui 22: 1213 * 76%
Gord:
 
Prot:
 
Carbs:
52,98g
 
58,46g
 
126,23g
- -
qua 21: 1037 * 65%
Gord:
 
Prot:
 
Carbs:
52,70g
 
39,92g
 
106,75g
- -
ter 20: 1889 * 118%
Gord:
 
Prot:
 
Carbs:
94,29g
 
56,40g
 
211,83g
- -
seg 19: 1581 * 99%
Gord:
 
Prot:
 
Carbs:
79,88g
 
75,06g
 
145,04g
- -
dom 18: 1955 * 122%
Gord:
 
Prot:
 
Carbs:
106,72g
 
58,17g
 
192,36g
- -
sáb 17: 1461 * 91%
Gord:
 
Prot:
 
Carbs:
74,49g
 
35,73g
 
144,34g
- -
sex 16: 1370 * 86%
Gord:
 
Prot:
 
Carbs:
85,04g
 
55,91g
 
100,63g
- -
qui 15: 1395 * 87%
Gord:
 
Prot:
 
Carbs:
94,94g
 
28,00g
 
118,94g
- -
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