Entradas Recentes de Alimentos e Exercícios
| fevereiro 2019 |
| qua 20: |
390 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,09g |
|
35,36g |
|
28,20g |
|
-
|
-
|
| seg 18: |
777 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
33,79g |
|
59,62g |
|
81,58g |
|
-
|
-
|
| dom 17: |
850 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
47,60g |
|
63,70g |
|
51,16g |
|
-
|
-
|
| sáb 16: |
942 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
49,94g |
|
80,04g |
|
50,21g |
|
-
|
-
|
| sex 15: |
867 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
48,39g |
|
61,94g |
|
50,77g |
|
-
|
-
|
| qui 14: |
407 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,47g |
|
36,52g |
|
28,69g |
|
-
|
-
|
| qua 13: |
479 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,80g |
|
46,83g |
|
27,09g |
|
-
|
-
|
| ter 12: |
611 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
29,76g |
|
40,98g |
|
50,02g |
|
-
|
-
|
| seg 11: |
575 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
18,45g |
|
40,03g |
|
63,89g |
|
-
|
-
|
| dom 10: |
750 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
6,62g |
|
53,60g |
|
128,34g |
|
-
|
-
|
| sáb 9: |
314 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,62g |
|
8,89g |
|
53,84g |
|
-
|
-
|
| sex 8: |
770 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
30,21g |
|
65,01g |
|
69,43g |
|
-
|
-
|
| qui 7: |
591 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
32,15g |
|
31,97g |
|
60,02g |
|
2068*
|
 1477
|
| qua 6: |
578 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
24,63g |
|
64,94g |
|
33,10g |
|
2804*
|
2226
|
| ter 5: |
603 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
34,11g |
|
32,52g |
|
40,45g |
|
2121*
|
1518
|
| março 2017 |
| sex 3: |
993 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
47,95g |
|
68,05g |
|
75,50g |
|
-
|
-
|
|
|
