Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 29: |
829 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
29,91g |
|
55,86g |
|
80,41g |
|
-
|
-
|
| qua 15: |
941 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
23,24g |
|
70,82g |
|
110,92g |
|
-
|
-
|
| sáb 11: |
921 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
42,98g |
|
63,14g |
|
72,57g |
|
-
|
-
|
| seg 6: |
731 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
21,52g |
|
49,21g |
|
83,32g |
|
1620*
|
 889
|
| dom 5: |
477 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
15,41g |
|
40,28g |
|
42,45g |
|
-
|
-
|
| abril 2024 |
| qui 18: |
777 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
25,55g |
|
21,27g |
|
113,68g |
|
-
|
-
|
| qua 17: |
641 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
18,10g |
|
25,33g |
|
97,66g |
|
-
|
-
|
| qua 10: |
884 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
29,78g |
|
37,04g |
|
129,62g |
|
-
|
-
|
| ter 9: |
1276 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
38,67g |
|
69,09g |
|
163,69g |
|
1640*
|
364
|
| seg 8: |
175 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
1,32g |
|
9,20g |
|
33,15g |
|
-
|
-
|
| qua 3: |
1182 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
40,02g |
|
82,08g |
|
124,26g |
|
1614*
|
432
|
| março 2024 |
| qui 28: |
738 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
20,27g |
|
73,55g |
|
67,87g |
|
-
|
-
|
| seg 18: |
1127 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
40,28g |
|
84,25g |
|
105,82g |
|
1519*
|
392
|
| seg 11: |
1027 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
26,59g |
|
60,85g |
|
137,00g |
|
-
|
-
|
| qui 7: |
1200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
52,40g |
|
60,23g |
|
120,48g |
|
-
|
-
|
| seg 4: |
512 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
15,15g |
|
37,46g |
|
58,34g |
|
-
|
-
|
| sex 1: |
564 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
11,40g |
|
79,00g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1342 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
40,40g |
|
91,00g |
|
156,24g |
|
1640*
|
298
|
| qua 28: |
1414 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
45,86g |
|
111,31g |
|
143,69g |
|
-
|
-
|
| ter 27: |
180 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
2,50g |
|
23,00g |
|
-
|
-
|
|
|
