Entradas Recentes de Alimentos e Exercícios
novembro 2020 |
dom 22: |
1261 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
45,05g |
|
32,69g |
|
184,37g |
|
-
|
-
|
sáb 21: |
1085 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
59,62g |
|
20,23g |
|
115,48g |
|
-
|
-
|
agosto 2020 |
dom 16: |
527 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
12,38g |
|
96,43g |
|
-
|
-
|
sex 14: |
1221 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
55,32g |
|
45,37g |
|
136,60g |
|
-
|
-
|
qui 13: |
1732 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
58,93g |
|
63,21g |
|
233,35g |
|
-
|
-
|
qua 12: |
1278 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,73g |
|
37,21g |
|
151,09g |
|
-
|
-
|
ter 11: |
1360 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
53,67g |
|
58,53g |
|
166,29g |
|
-
|
-
|
seg 10: |
1277 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
48,55g |
|
33,07g |
|
186,28g |
|
-
|
-
|
dom 9: |
1237 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
18,63g |
|
42,94g |
|
243,19g |
|
-
|
-
|
sáb 8: |
1489 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,06g |
|
44,24g |
|
200,67g |
|
-
|
-
|
sex 7: |
1456 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
44,96g |
|
53,15g |
|
213,89g |
|
-
|
-
|
qui 6: |
1644 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
77,03g |
|
76,90g |
|
161,25g |
|
-
|
-
|
qua 5: |
1268 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
52,70g |
|
70,68g |
|
125,62g |
|
-
|
-
|
ter 4: |
1384 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
67,70g |
|
76,47g |
|
124,32g |
|
-
|
-
|
seg 3: |
966 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
55,65g |
|
64,96g |
|
49,62g |
|
-
|
-
|
dom 2: |
1439 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
73,55g |
|
77,95g |
|
118,78g |
|
-
|
-
|
sáb 1: |
1362 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
54,41g |
|
61,23g |
|
174,05g |
|
-
|
-
|
julho 2020 |
sex 31: |
1204 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
61,80g |
|
45,18g |
|
118,30g |
|
-
|
-
|
qui 30: |
1852 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
90,04g |
|
71,53g |
|
191,94g |
|
-
|
-
|
maio 2020 |
seg 18: |
780 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,63g |
|
26,30g |
|
84,16g |
|
-
|
-
|
|
|