Entradas Recentes de Alimentos e Exercícios
| agosto 2022 |
| qui 18: |
930 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
36,54g |
|
45,58g |
|
105,16g |
|
408*
|
 522
|
| qua 17: |
996 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
26,25g |
|
50,92g |
|
140,82g |
|
-
|
-
|
| maio 2022 |
| seg 23: |
916 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
19,26g |
|
45,88g |
|
141,92g |
|
506*
|
410
|
| sáb 14: |
892 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,97g |
|
38,92g |
|
109,40g |
|
401*
|
491
|
| qui 12: |
701 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
30,47g |
|
25,46g |
|
85,44g |
|
-
|
-
|
| seg 9: |
693 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
21,95g |
|
14,61g |
|
113,78g |
|
401*
|
292
|
| qui 5: |
717 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
12,15g |
|
46,29g |
|
111,77g |
|
-
|
-
|
| qua 4: |
600 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
42,97g |
|
75,32g |
|
403*
|
197
|
| ter 3: |
915 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
11,46g |
|
45,96g |
|
164,53g |
|
403*
|
512
|
| abril 2022 |
| sáb 30: |
442 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
12,48g |
|
15,19g |
|
66,63g |
|
-
|
-
|
| qui 28: |
399 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,62g |
|
7,70g |
|
62,98g |
|
401*
|
 2
|
| qua 27: |
593 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
19,50g |
|
19,78g |
|
86,12g |
|
134*
|
459
|
| setembro 2021 |
| seg 6: |
556 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,34g |
|
32,95g |
|
66,45g |
|
417*
|
139
|
| qui 2: |
873 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
23,29g |
|
33,33g |
|
141,66g |
|
408*
|
465
|
| maio 2021 |
| qua 26: |
381 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
10,64g |
|
30,93g |
|
38,24g |
|
-
|
-
|
| ter 25: |
1111 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
17,63g |
|
32,56g |
|
195,03g |
|
551*
|
560
|
| seg 24: |
1240 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
42,50g |
|
34,04g |
|
188,64g |
|
364*
|
876
|
| dom 23: |
954 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
118,80g |
|
47,53g |
|
103,20g |
|
-
|
-
|
| qui 20: |
738 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
17,48g |
|
20,37g |
|
124,90g |
|
554*
|
184
|
| qua 19: |
840 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,08g |
|
25,83g |
|
125,84g |
|
554*
|
286
|
|
|
