Calendário de Dieta de Crklein - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2020
dom 27: 1988 * 133%
Gord:
 
Prot:
 
Carbs:
47,17g
 
48,27g
 
358,76g
- -
junho 2020
dom 28: 708 * 47%
Gord:
 
Prot:
 
Carbs:
16,43g
 
80,04g
 
61,43g
- -
ter 23: 1494 * 100%
Gord:
 
Prot:
 
Carbs:
44,81g
 
81,42g
 
211,21g
- -
qua 17: 1409 * 94%
Gord:
 
Prot:
 
Carbs:
43,83g
 
76,17g
 
189,80g
- -
ter 16: 1744 * 116%
Gord:
 
Prot:
 
Carbs:
66,90g
 
58,35g
 
239,08g
- -
sáb 13: 691 * 46%
Gord:
 
Prot:
 
Carbs:
29,61g
 
18,25g
 
89,60g
- -
sex 12: 368 * 25%
Gord:
 
Prot:
 
Carbs:
15,72g
 
8,01g
 
52,69g
- -
qui 11: 796 * 53%
Gord:
 
Prot:
 
Carbs:
29,15g
 
37,49g
 
95,35g
- -
ter 9: 981 * 65%
Gord:
 
Prot:
 
Carbs:
36,81g
 
44,22g
 
121,26g
- -
seg 8: 1441 * 96%
Gord:
 
Prot:
 
Carbs:
80,32g
 
88,47g
 
89,51g
- -
dom 7: 915 * 61%
Gord:
 
Prot:
 
Carbs:
23,32g
 
33,08g
 
157,70g
- -
sáb 6: 1059 * 71%
Gord:
 
Prot:
 
Carbs:
46,09g
 
49,67g
 
114,07g
- -
sex 5: 958 * 64%
Gord:
 
Prot:
 
Carbs:
28,52g
 
41,32g
 
132,67g
- -
maio 2020
sex 29: 1257 * 84%
Gord:
 
Prot:
 
Carbs:
32,17g
 
23,89g
 
245,71g
- -
qua 27: 1509 * 101%
Gord:
 
Prot:
 
Carbs:
52,81g
 
61,11g
 
216,26g
- -
maio 2019
ter 7: 882 * 59%
Gord:
 
Prot:
 
Carbs:
19,82g
 
15,14g
 
156,39g
- -
qua 1: 568 * 38%
Gord:
 
Prot:
 
Carbs:
23,72g
 
11,77g
 
79,23g
- -
abril 2019
ter 30: 921 * 61%
Gord:
 
Prot:
 
Carbs:
41,60g
 
43,09g
 
91,48g
- -
sex 26: 1224 * 82%
Gord:
 
Prot:
 
Carbs:
55,00g
 
39,41g
 
71,51g
- -
qui 25: 1540 * 103%
Gord:
 
Prot:
 
Carbs:
67,96g
 
87,14g
 
114,11g
- -
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