Calendário de Dieta de Alil355 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2018
qui 31: 1298 * 65%
Gord:
 
Prot:
 
Carbs:
73,45g
 
106,97g
 
56,31g
- -
qua 30: 1204 * 60%
Gord:
 
Prot:
 
Carbs:
64,04g
 
102,15g
 
60,11g
1387*  183
ter 29: 1047 * 52%
Gord:
 
Prot:
 
Carbs:
56,94g
 
86,25g
 
50,60g
1429*  382
seg 28: 1296 * 65%
Gord:
 
Prot:
 
Carbs:
74,62g
 
105,60g
 
54,88g
1823*  527
dom 27: - - 1823* -
sáb 26: 1199 * 60%
Gord:
 
Prot:
 
Carbs:
63,06g
 
113,57g
 
41,61g
1823*  624
sex 25: 1198 * 60%
Gord:
 
Prot:
 
Carbs:
102,02g
 
51,36g
 
34,26g
1823*  625
qui 24: 1221 * 61%
Gord:
 
Prot:
 
Carbs:
60,81g
 
116,14g
 
56,09g
1798*  577
qua 23: 1201 * 60%
Gord:
 
Prot:
 
Carbs:
63,30g
 
111,31g
 
51,67g
1783*  582
ter 22: 1212 * 61%
Gord:
 
Prot:
 
Carbs:
60,13g
 
124,14g
 
39,47g
1742*  530
seg 21: 1147 * 57%
Gord:
 
Prot:
 
Carbs:
68,12g
 
98,17g
 
42,03g
1783*  636
dom 20: 1100 * 55%
Gord:
 
Prot:
 
Carbs:
79,63g
 
84,01g
 
9,39g
1778*  678
sáb 19: 1093 * 55%
Gord:
 
Prot:
 
Carbs:
66,53g
 
108,94g
 
13,40g
1828*  735
sex 18: 1105 * 55%
Gord:
 
Prot:
 
Carbs:
61,60g
 
106,32g
 
33,13g
1834*  729
qui 17: 1096 * 55%
Gord:
 
Prot:
 
Carbs:
56,43g
 
113,18g
 
37,78g
1795*  699
qua 16: 1092 * 55%
Gord:
 
Prot:
 
Carbs:
60,76g
 
108,87g
 
32,65g
1833*  741
ter 15: 1098 * 55%
Gord:
 
Prot:
 
Carbs:
72,91g
 
83,61g
 
30,13g
1834*  736
seg 14: 1098 * 55%
Gord:
 
Prot:
 
Carbs:
81,87g
 
66,30g
 
28,12g
1869*  771
dom 13: 910 * 46%
Gord:
 
Prot:
 
Carbs:
73,00g
 
42,00g
 
21,00g
1869*  959
sáb 12: 1170 * 58%
Gord:
 
Prot:
 
Carbs:
80,51g
 
93,47g
 
22,54g
1869*  699
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.