Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
943 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
44,40g |
|
48,31g |
|
86,08g |
|
-
|
-
|
| qui 1: |
1222 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
46,82g |
|
74,32g |
|
123,39g |
|
223*
|
 999
|
| julho 2024 |
| qua 31: |
-
|
-
|
|
236*
|
-
|
| ter 30: |
-
|
-
|
|
273*
|
-
|
| seg 29: |
-
|
-
|
|
116*
|
-
|
| dom 28: |
681 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
17,37g |
|
74,59g |
|
52,95g |
|
344*
|
337
|
| sáb 27: |
-
|
-
|
|
165*
|
-
|
| sex 26: |
-
|
-
|
|
48*
|
-
|
| qui 25: |
-
|
-
|
|
52*
|
-
|
| qua 24: |
1166 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
49,99g |
|
97,83g |
|
84,64g |
|
33*
|
1133
|
| ter 23: |
336 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,97g |
|
20,33g |
|
15,49g |
|
154*
|
182
|
| seg 22: |
1194 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
37,16g |
|
98,34g |
|
121,54g |
|
240*
|
954
|
| dom 21: |
1262 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
36,03g |
|
97,14g |
|
145,07g |
|
403*
|
859
|
| sáb 20: |
1294 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
66,00g |
|
95,69g |
|
74,07g |
|
399*
|
895
|
| sex 19: |
1503 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
53,49g |
|
100,70g |
|
154,57g |
|
255*
|
1248
|
| qui 18: |
1330 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
47,51g |
|
92,18g |
|
135,72g |
|
426*
|
904
|
| qua 17: |
1435 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,19g |
|
98,93g |
|
117,41g |
|
170*
|
1265
|
| ter 16: |
1415 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,49g |
|
93,68g |
|
137,63g |
|
264*
|
1151
|
| seg 15: |
1354 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
55,59g |
|
103,19g |
|
122,61g |
|
292*
|
1062
|
| dom 14: |
1518 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
55,00g |
|
95,55g |
|
178,01g |
|
251*
|
1267
|
| sáb 13: |
1356 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
46,96g |
|
88,95g |
|
146,92g |
|
275*
|
1081
|
|
|
