Calendário de Dieta de Malificiente - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2018
qua 28: 891 * 89%
Gord:
 
Prot:
 
Carbs:
40,10g
 
92,84g
 
39,72g
- -
dom 25: 1230 * 123%
Gord:
 
Prot:
 
Carbs:
12,35g
 
76,70g
 
128,72g
- -
abril 2018
dom 29: 762 * 76%
Gord:
 
Prot:
 
Carbs:
24,96g
 
48,01g
 
86,42g
- -
sáb 28: 1022 * 102%
Gord:
 
Prot:
 
Carbs:
16,21g
 
24,45g
 
201,87g
- -
sex 27: 745 * 74%
Gord:
 
Prot:
 
Carbs:
26,78g
 
26,78g
 
94,00g
- -
qui 26: 1175 * 118%
Gord:
 
Prot:
 
Carbs:
45,60g
 
64,98g
 
124,08g
- -
qua 25: 764 * 76%
Gord:
 
Prot:
 
Carbs:
37,61g
 
32,02g
 
72,03g
- -
ter 24: 690 * 69%
Gord:
 
Prot:
 
Carbs:
19,24g
 
26,89g
 
97,91g
- -
seg 23: 634 * 63%
Gord:
 
Prot:
 
Carbs:
39,39g
 
48,14g
 
18,99g
- -
dom 22: 491 * 49%
Gord:
 
Prot:
 
Carbs:
28,01g
 
34,90g
 
21,28g
- -
ter 17: 1283 * 128%
Gord:
 
Prot:
 
Carbs:
47,54g
 
108,41g
 
100,69g
- -
seg 16: 1478 * 148%
Gord:
 
Prot:
 
Carbs:
70,86g
 
50,59g
 
160,41g
- -
dom 15: 1368 * 137%
Gord:
 
Prot:
 
Carbs:
34,47g
 
49,54g
 
217,74g
- -
sáb 14: 1402 * 140%
Gord:
 
Prot:
 
Carbs:
34,28g
 
69,00g
 
211,94g
- -
seg 9: 1126 * 113%
Gord:
 
Prot:
 
Carbs:
48,13g
 
50,11g
 
114,21g
- -
dom 8: 1269 * 127%
Gord:
 
Prot:
 
Carbs:
76,91g
 
76,63g
 
59,67g
- -
sáb 7: 566 * 57%
Gord:
 
Prot:
 
Carbs:
25,53g
 
36,46g
 
42,31g
- -
qui 5: 1496 * 150%
Gord:
 
Prot:
 
Carbs:
49,60g
 
68,00g
 
135,74g
- -
qua 4: 1279 * 128%
Gord:
 
Prot:
 
Carbs:
62,36g
 
74,73g
 
99,00g
- -
ter 3: 926 * 93%
Gord:
 
Prot:
 
Carbs:
53,63g
 
58,33g
 
52,95g
- -
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