Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 29: |
1096 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
28,66g |
|
61,86g |
|
151,29g |
|
-
|
-
|
| sex 28: |
2068 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
78,35g |
|
116,99g |
|
220,56g |
|
-
|
-
|
| qui 27: |
1208 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,59g |
|
94,32g |
|
110,23g |
|
-
|
-
|
| qua 26: |
1322 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
49,05g |
|
99,17g |
|
125,59g |
|
-
|
-
|
| ter 25: |
1325 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
43,86g |
|
100,63g |
|
131,84g |
|
-
|
-
|
| seg 24: |
1326 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,51g |
|
108,38g |
|
148,50g |
|
-
|
-
|
| dom 23: |
990 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
33,39g |
|
81,53g |
|
96,07g |
|
-
|
-
|
| sex 21: |
1245 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
33,91g |
|
110,96g |
|
135,54g |
|
-
|
-
|
| qui 20: |
1276 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
30,55g |
|
111,25g |
|
146,68g |
|
-
|
-
|
| qua 19: |
1070 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
31,80g |
|
99,03g |
|
109,78g |
|
-
|
-
|
| ter 18: |
653 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,62g |
|
51,69g |
|
72,05g |
|
-
|
-
|
| seg 17: |
1361 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
60,73g |
|
92,26g |
|
113,26g |
|
-
|
-
|
| sex 14: |
1475 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
46,03g |
|
117,26g |
|
146,25g |
|
-
|
-
|
| qui 13: |
1555 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
44,96g |
|
107,16g |
|
205,68g |
|
-
|
-
|
| qua 12: |
1895 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
58,27g |
|
99,80g |
|
247,52g |
|
-
|
-
|
| ter 11: |
1328 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
38,18g |
|
106,36g |
|
146,68g |
|
2346*
|
 1018
|
| seg 10: |
1359 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
52,03g |
|
95,73g |
|
126,29g |
|
-
|
-
|
| sáb 8: |
550 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,87g |
|
25,78g |
|
71,58g |
|
-
|
-
|
| sex 7: |
328 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,46g |
|
17,18g |
|
32,22g |
|
-
|
-
|
| qui 6: |
1409 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
67,19g |
|
103,15g |
|
96,06g |
|
-
|
-
|
|
|
