Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qui 10: |
330 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
22,09g |
|
17,33g |
|
16,01g |
|
-
|
-
|
| sex 4: |
839 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
43,27g |
|
35,92g |
|
79,21g |
|
-
|
-
|
| qui 3: |
592 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
42,71g |
|
30,04g |
|
23,81g |
|
-
|
-
|
| qua 2: |
631 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
36,27g |
|
54,61g |
|
19,57g |
|
-
|
-
|
| ter 1: |
409 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,64g |
|
26,52g |
|
49,09g |
|
-
|
-
|
| julho 2023 |
| qui 27: |
594 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
42,04g |
|
43,34g |
|
8,32g |
|
-
|
-
|
| ter 25: |
727 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
36,50g |
|
41,46g |
|
59,40g |
|
-
|
-
|
| qua 19: |
628 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
38,61g |
|
39,88g |
|
30,00g |
|
-
|
-
|
| março 2023 |
| sex 31: |
483 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
31,92g |
|
41,95g |
|
7,50g |
|
-
|
-
|
| qui 30: |
1118 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
64,67g |
|
53,14g |
|
93,13g |
|
-
|
-
|
| qua 29: |
875 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
34,39g |
|
56,62g |
|
84,68g |
|
-
|
-
|
| sáb 11: |
921 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
52,02g |
|
36,36g |
|
75,79g |
|
-
|
-
|
| dom 5: |
404 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
29,91g |
|
24,55g |
|
8,65g |
|
-
|
-
|
| sáb 4: |
1864 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
115,42g |
|
100,04g |
|
128,44g |
|
-
|
-
|
| sex 3: |
757 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
42,77g |
|
47,48g |
|
44,37g |
|
-
|
-
|
| qui 2: |
1007 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
65,09g |
|
52,53g |
|
55,13g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
1673 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
134,79g |
|
68,13g |
|
83,39g |
|
-
|
-
|
| seg 27: |
706 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
46,63g |
|
40,22g |
|
31,53g |
|
-
|
-
|
| seg 20: |
675 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
23,74g |
|
42,14g |
|
66,46g |
|
-
|
-
|
| dezembro 2022 |
| sex 9: |
639 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
49,84g |
|
27,09g |
|
21,27g |
|
-
|
-
|
|
|
