Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 18: |
1250 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
41,04g |
|
68,54g |
|
149,51g |
|
-
|
-
|
| dezembro 2023 |
| sex 15: |
94 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,60g |
|
6,80g |
|
1,80g |
|
-
|
-
|
| sex 1: |
354 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,07g |
|
30,24g |
|
13,58g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
371 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,66g |
|
20,80g |
|
32,47g |
|
-
|
-
|
| qua 15: |
832 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
31,25g |
|
37,26g |
|
100,33g |
|
-
|
-
|
| outubro 2023 |
| qui 19: |
504 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
29,61g |
|
27,06g |
|
25,92g |
|
-
|
-
|
| ter 10: |
228 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
3,40g |
|
36,00g |
|
-
|
-
|
| sáb 7: |
1404 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
21,40g |
|
58,95g |
|
227,44g |
|
-
|
-
|
| qui 5: |
728 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
23,97g |
|
42,64g |
|
90,93g |
|
-
|
-
|
| qua 4: |
739 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
39,87g |
|
37,90g |
|
57,86g |
|
-
|
-
|
| ter 3: |
1072 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
47,99g |
|
54,87g |
|
109,36g |
|
-
|
-
|
| seg 2: |
785 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,31g |
|
34,72g |
|
93,39g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
411 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,84g |
|
31,31g |
|
27,22g |
|
-
|
-
|
| qui 28: |
251 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,60g |
|
6,70g |
|
26,20g |
|
-
|
-
|
| ter 26: |
826 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,05g |
|
29,23g |
|
100,48g |
|
-
|
-
|
| junho 2023 |
| ter 13: |
913 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,90g |
|
29,60g |
|
133,35g |
|
-
|
-
|
| seg 5: |
762 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
24,73g |
|
28,50g |
|
108,57g |
|
-
|
-
|
| maio 2023 |
| seg 8: |
761 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
42,27g |
|
16,52g |
|
75,20g |
|
1909*
|
 1148
|
| qui 4: |
312 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,81g |
|
6,89g |
|
26,42g |
|
-
|
-
|
| abril 2023 |
| qua 26: |
157 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,90g |
|
2,30g |
|
26,00g |
|
-
|
-
|
|
|
