Entradas Recentes de Alimentos e Exercícios
| setembro 2020 |
| qua 23: |
185 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,55g |
|
12,84g |
|
2,42g |
|
-
|
-
|
| sáb 19: |
20 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
5,00g |
|
-
|
-
|
| sex 18: |
449 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,15g |
|
25,41g |
|
47,26g |
|
-
|
-
|
| qua 16: |
302 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,63g |
|
27,46g |
|
27,20g |
|
-
|
-
|
| ter 15: |
531 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
38,58g |
|
29,05g |
|
17,63g |
|
-
|
-
|
| seg 14: |
527 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
24,75g |
|
56,27g |
|
18,95g |
|
-
|
-
|
| dom 13: |
306 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,87g |
|
27,50g |
|
23,21g |
|
-
|
-
|
| sáb 12: |
324 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,85g |
|
24,41g |
|
27,76g |
|
-
|
-
|
| sex 11: |
496 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
28,27g |
|
30,55g |
|
31,71g |
|
-
|
-
|
| qui 10: |
912 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
68,70g |
|
52,45g |
|
19,49g |
|
-
|
-
|
| qua 9: |
575 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
41,14g |
|
35,70g |
|
15,84g |
|
-
|
-
|
| ter 8: |
686 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
45,55g |
|
39,31g |
|
34,32g |
|
-
|
-
|
| seg 7: |
591 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,12g |
|
44,93g |
|
27,03g |
|
-
|
-
|
| dom 6: |
1146 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
58,04g |
|
53,96g |
|
102,05g |
|
-
|
-
|
| sáb 5: |
546 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
35,26g |
|
37,28g |
|
21,50g |
|
-
|
-
|
| sex 4: |
342 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,98g |
|
16,31g |
|
37,24g |
|
-
|
-
|
| qui 3: |
1065 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
69,89g |
|
75,47g |
|
33,85g |
|
-
|
-
|
| qua 2: |
598 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
41,57g |
|
33,55g |
|
25,61g |
|
-
|
-
|
| ter 1: |
243 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,38g |
|
9,42g |
|
7,54g |
|
-
|
-
|
| agosto 2020 |
| seg 31: |
884 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
49,71g |
|
65,38g |
|
46,68g |
|
-
|
-
|
|
|
