Calendário de Dieta de priscillamayara2017 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qua 25: 741 * 53%
Gord:
 
Prot:
 
Carbs:
23,84g
 
44,62g
 
86,04g
- -
sex 20: 272 * 19%
Gord:
 
Prot:
 
Carbs:
2,03g
 
23,53g
 
41,43g
- -
qui 12: 647 * 46%
Gord:
 
Prot:
 
Carbs:
16,73g
 
48,93g
 
77,06g
- -
ter 3: 1357 * 97%
Gord:
 
Prot:
 
Carbs:
44,47g
 
110,11g
 
129,10g
- -
seg 2: 1108 * 79%
Gord:
 
Prot:
 
Carbs:
23,68g
 
119,22g
 
97,18g
- -
agosto 2024
ter 27: 933 * 67%
Gord:
 
Prot:
 
Carbs:
27,29g
 
69,24g
 
103,29g
- -
ter 6: 1461 * 104%
Gord:
 
Prot:
 
Carbs:
32,47g
 
102,37g
 
189,69g
- -
qui 1: 1356 * 97%
Gord:
 
Prot:
 
Carbs:
32,66g
 
91,65g
 
169,62g
- -
julho 2024
qua 31: 1211 * 86%
Gord:
 
Prot:
 
Carbs:
19,36g
 
88,73g
 
168,24g
- -
ter 30: 1017 * 73%
Gord:
 
Prot:
 
Carbs:
17,38g
 
96,90g
 
113,62g
- -
seg 29: 1227 * 88%
Gord:
 
Prot:
 
Carbs:
27,33g
 
110,61g
 
131,69g
- -
qui 25: 1335 * 95%
Gord:
 
Prot:
 
Carbs:
31,50g
 
105,58g
 
159,41g
1952*  617
qua 24: 1283 * 92%
Gord:
 
Prot:
 
Carbs:
46,48g
 
84,12g
 
133,74g
1952*  669
ter 23: 999 * 71%
Gord:
 
Prot:
 
Carbs:
32,82g
 
74,41g
 
100,10g
- -
qui 18: 1294 * 92%
Gord:
 
Prot:
 
Carbs:
40,14g
 
89,99g
 
143,38g
- -
ter 16: 1178 * 84%
Gord:
 
Prot:
 
Carbs:
38,04g
 
70,36g
 
138,45g
- -
seg 15: 1298 * 93%
Gord:
 
Prot:
 
Carbs:
33,39g
 
97,09g
 
152,85g
- -
sex 12: 1468 * 105%
Gord:
 
Prot:
 
Carbs:
58,29g
 
70,94g
 
166,17g
- -
qui 11: 1066 * 76%
Gord:
 
Prot:
 
Carbs:
43,08g
 
49,70g
 
119,50g
- -
ter 9: 1149 * 82%
Gord:
 
Prot:
 
Carbs:
29,76g
 
81,63g
 
141,04g
- -
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