Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
1359 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
60,14g |
|
63,05g |
|
141,62g |
|
-
|
-
|
| sáb 7: |
213 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,56g |
|
12,15g |
|
22,78g |
|
-
|
-
|
| agosto 2024 |
| ter 27: |
1673 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
75,95g |
|
73,39g |
|
181,10g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1047 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
41,84g |
|
37,97g |
|
131,24g |
|
-
|
-
|
| ter 16: |
1779 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
79,35g |
|
99,53g |
|
162,49g |
|
-
|
-
|
| junho 2024 |
| ter 25: |
934 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
35,69g |
|
58,24g |
|
96,27g |
|
-
|
-
|
| ter 18: |
1400 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
69,02g |
|
68,27g |
|
126,02g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1701 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
78,53g |
|
92,04g |
|
153,44g |
|
-
|
-
|
| qui 30: |
1546 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
62,33g |
|
67,59g |
|
184,63g |
|
-
|
-
|
| qua 29: |
1923 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
70,67g |
|
119,16g |
|
189,80g |
|
-
|
-
|
| dom 26: |
1770 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
92,29g |
|
70,36g |
|
162,56g |
|
-
|
-
|
| ter 21: |
814 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,02g |
|
53,88g |
|
69,83g |
|
-
|
-
|
| qui 16: |
1795 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
95,11g |
|
50,84g |
|
186,22g |
|
-
|
-
|
| qua 15: |
1296 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
55,44g |
|
43,42g |
|
156,94g |
|
-
|
-
|
| ter 14: |
1332 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
60,05g |
|
84,30g |
|
124,95g |
|
-
|
-
|
| seg 13: |
1417 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
74,45g |
|
64,81g |
|
124,00g |
|
-
|
-
|
| qua 8: |
1764 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
56,06g |
|
48,41g |
|
266,55g |
|
-
|
-
|
| ter 7: |
646 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
28,21g |
|
56,77g |
|
38,17g |
|
-
|
-
|
| seg 6: |
2200 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
98,42g |
|
169,21g |
|
151,86g |
|
-
|
-
|
| sáb 4: |
1778 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
80,57g |
|
99,06g |
|
171,64g |
|
-
|
-
|
|
|
