Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 16: |
429 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
24,91g |
|
20,64g |
|
30,05g |
|
-
|
-
|
| dom 14: |
1470 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
59,80g |
|
101,93g |
|
127,28g |
|
-
|
-
|
| sáb 13: |
1399 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
53,96g |
|
70,18g |
|
156,91g |
|
-
|
-
|
| sex 12: |
1512 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
59,40g |
|
103,36g |
|
137,40g |
|
-
|
-
|
| qui 11: |
1500 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
57,13g |
|
98,41g |
|
144,94g |
|
-
|
-
|
| qua 10: |
1047 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
46,16g |
|
39,33g |
|
120,96g |
|
-
|
-
|
| ter 9: |
1511 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
69,51g |
|
76,83g |
|
140,12g |
|
-
|
-
|
| seg 8: |
1339 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
51,69g |
|
70,91g |
|
148,80g |
|
-
|
-
|
| dom 7: |
1410 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
56,24g |
|
89,71g |
|
134,29g |
|
-
|
-
|
| sáb 6: |
1328 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
63,65g |
|
65,51g |
|
123,68g |
|
-
|
-
|
| sex 5: |
1324 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
36,44g |
|
50,51g |
|
197,22g |
|
-
|
-
|
| junho 2024 |
| dom 16: |
373 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,97g |
|
9,74g |
|
58,77g |
|
-
|
-
|
| sáb 15: |
1427 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
60,10g |
|
73,12g |
|
145,53g |
|
-
|
-
|
| sex 14: |
438 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,80g |
|
14,67g |
|
59,22g |
|
-
|
-
|
| qui 13: |
1485 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
73,80g |
|
56,18g |
|
147,43g |
|
-
|
-
|
| qua 12: |
1377 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
78,35g |
|
46,80g |
|
119,38g |
|
-
|
-
|
| ter 11: |
1305 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
55,39g |
|
37,31g |
|
161,25g |
|
-
|
-
|
| seg 10: |
1162 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
60,10g |
|
36,14g |
|
117,64g |
|
-
|
-
|
| maio 2024 |
| sáb 25: |
382 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,85g |
|
9,94g |
|
58,26g |
|
-
|
-
|
| sex 24: |
1084 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
57,17g |
|
74,06g |
|
65,92g |
|
-
|
-
|
|
|
