Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| dom 5: |
620 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
46,70g |
|
35,86g |
|
14,12g |
|
-
|
-
|
| sex 3: |
1313 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
94,78g |
|
86,46g |
|
22,24g |
|
-
|
-
|
| qui 2: |
688 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
46,52g |
|
60,78g |
|
5,80g |
|
-
|
-
|
| abril 2024 |
| sáb 27: |
477 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
38,70g |
|
29,91g |
|
2,22g |
|
-
|
-
|
| sex 26: |
1322 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
92,12g |
|
91,75g |
|
22,50g |
|
-
|
-
|
| qui 25: |
1292 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
87,63g |
|
85,94g |
|
33,33g |
|
-
|
-
|
| qua 24: |
1171 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
80,89g |
|
108,81g |
|
2,54g |
|
-
|
-
|
| seg 22: |
975 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
72,45g |
|
75,78g |
|
5,03g |
|
-
|
-
|
| seg 8: |
1091 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
86,50g |
|
58,58g |
|
14,24g |
|
-
|
-
|
| dom 7: |
1488 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
115,44g |
|
100,84g |
|
8,67g |
|
-
|
-
|
| sáb 6: |
1702 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
130,43g |
|
110,89g |
|
24,28g |
|
-
|
-
|
| sex 5: |
1618 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
133,22g |
|
88,31g |
|
13,04g |
|
-
|
-
|
| qui 4: |
1236 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
71,32g |
|
110,50g |
|
33,47g |
|
-
|
-
|
| qua 3: |
1247 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
92,34g |
|
94,18g |
|
7,60g |
|
-
|
-
|
| fevereiro 2023 |
| qua 22: |
1352 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
100,57g |
|
74,35g |
|
46,19g |
|
-
|
-
|
| julho 2022 |
| sex 8: |
1480 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
122,90g |
|
55,50g |
|
40,07g |
|
-
|
-
|
| qui 7: |
1965 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
142,86g |
|
103,40g |
|
53,61g |
|
-
|
-
|
| qua 6: |
1649 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
112,18g |
|
78,16g |
|
73,82g |
|
-
|
-
|
| ter 5: |
1471 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
106,36g |
|
84,20g |
|
25,30g |
|
-
|
-
|
| seg 4: |
2227 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
182,42g |
|
95,94g |
|
46,11g |
|
-
|
-
|
|
|
