Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
332 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
11,73g |
|
6,86g |
|
60,06g |
|
-
|
-
|
| qua 18: |
1064 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
36,29g |
|
44,46g |
|
139,23g |
|
-
|
-
|
| abril 2024 |
| qui 25: |
2054 *
|
187%
|
Gord: |
|
Prot: |
|
Carbs: |
120,93g |
|
74,95g |
|
172,91g |
|
-
|
-
|
| ter 23: |
314 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
9,51g |
|
29,97g |
|
26,01g |
|
-
|
-
|
| sex 19: |
700 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
33,24g |
|
12,96g |
|
87,56g |
|
-
|
-
|
| março 2024 |
| sáb 23: |
323 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,75g |
|
17,11g |
|
27,02g |
|
-
|
-
|
| fevereiro 2024 |
| sex 23: |
1192 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
62,28g |
|
27,78g |
|
134,46g |
|
-
|
-
|
| qua 14: |
44 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
4,25g |
|
1,05g |
|
1,17g |
|
-
|
-
|
| janeiro 2024 |
| seg 15: |
374 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
11,73g |
|
8,52g |
|
58,95g |
|
-
|
-
|
| ter 9: |
277 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,21g |
|
17,75g |
|
8,21g |
|
-
|
-
|
| dezembro 2023 |
| qui 21: |
831 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
27,63g |
|
53,92g |
|
89,73g |
|
-
|
-
|
| qua 20: |
23 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,04g |
|
0,41g |
|
5,32g |
|
-
|
-
|
| setembro 2023 |
| sex 1: |
639 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
32,32g |
|
26,22g |
|
61,27g |
|
-
|
-
|
| julho 2023 |
| ter 25: |
442 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
11,01g |
|
20,22g |
|
64,48g |
|
-
|
-
|
| seg 24: |
545 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
9,88g |
|
24,06g |
|
90,44g |
|
-
|
-
|
| qua 12: |
631 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
18,09g |
|
35,57g |
|
81,42g |
|
-
|
-
|
| fevereiro 2023 |
| qui 23: |
806 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
25,36g |
|
23,52g |
|
120,95g |
|
-
|
-
|
| qua 22: |
245 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
21,60g |
|
8,52g |
|
7,44g |
|
-
|
-
|
| ter 21: |
797 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
47,32g |
|
67,93g |
|
23,69g |
|
-
|
-
|
| seg 20: |
641 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
36,69g |
|
28,42g |
|
49,19g |
|
-
|
-
|
|
|
