Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
764 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
28,94g |
|
29,28g |
|
88,33g |
|
-
|
-
|
| sex 20: |
1033 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
47,37g |
|
79,49g |
|
61,64g |
|
-
|
-
|
| qui 19: |
979 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
52,10g |
|
43,93g |
|
81,35g |
|
-
|
-
|
| qua 18: |
966 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
38,73g |
|
55,08g |
|
96,06g |
|
-
|
-
|
| ter 17: |
896 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
31,15g |
|
32,53g |
|
117,51g |
|
-
|
-
|
| seg 16: |
953 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,94g |
|
54,50g |
|
75,82g |
|
-
|
-
|
| junho 2024 |
| seg 24: |
426 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
6,20g |
|
9,34g |
|
83,34g |
|
-
|
-
|
| fevereiro 2024 |
| qua 7: |
641 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
22,53g |
|
117,71g |
|
-
|
-
|
| ter 6: |
1073 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
49,30g |
|
52,65g |
|
103,45g |
|
-
|
-
|
| outubro 2023 |
| sex 6: |
359 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,78g |
|
15,01g |
|
27,23g |
|
-
|
-
|
| setembro 2023 |
| qua 6: |
902 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
43,78g |
|
62,09g |
|
56,42g |
|
-
|
-
|
| agosto 2023 |
| qua 30: |
948 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
49,36g |
|
75,09g |
|
44,76g |
|
-
|
-
|
| seg 14: |
298 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
16,01g |
|
17,90g |
|
16,79g |
|
-
|
-
|
| junho 2023 |
| qua 14: |
710 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
45,74g |
|
61,41g |
|
9,26g |
|
-
|
-
|
| ter 13: |
497 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
28,20g |
|
34,18g |
|
24,34g |
|
-
|
-
|
| seg 12: |
674 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
52,11g |
|
45,39g |
|
7,65g |
|
-
|
-
|
| dom 11: |
1111 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
36,73g |
|
80,35g |
|
110,01g |
|
-
|
-
|
| sáb 10: |
908 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
69,83g |
|
50,50g |
|
24,09g |
|
-
|
-
|
| sex 9: |
423 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
35,85g |
|
20,08g |
|
6,06g |
|
-
|
-
|
| qui 8: |
710 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,31g |
|
48,56g |
|
35,89g |
|
-
|
-
|
|
|
