Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 22: |
1337 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
71,10g |
|
61,77g |
|
103,76g |
|
-
|
-
|
| sáb 21: |
1449 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
80,83g |
|
64,03g |
|
110,17g |
|
-
|
-
|
| sex 20: |
1054 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
25,02g |
|
40,70g |
|
129,03g |
|
-
|
-
|
| qui 19: |
1483 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
88,74g |
|
90,46g |
|
75,11g |
|
-
|
-
|
| qua 18: |
1453 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
66,63g |
|
111,42g |
|
96,81g |
|
-
|
-
|
| ter 17: |
1451 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,66g |
|
40,90g |
|
220,52g |
|
-
|
-
|
| seg 16: |
1552 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
81,90g |
|
78,28g |
|
119,83g |
|
-
|
-
|
| dom 15: |
1723 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
97,65g |
|
63,08g |
|
147,67g |
|
-
|
-
|
| sáb 14: |
1406 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
59,82g |
|
46,55g |
|
180,29g |
|
-
|
-
|
| sex 13: |
2435 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
94,10g |
|
138,57g |
|
287,28g |
|
-
|
-
|
| qui 12: |
1586 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
39,28g |
|
45,68g |
|
291,20g |
|
-
|
-
|
| qua 11: |
1715 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
49,56g |
|
54,31g |
|
257,75g |
|
-
|
-
|
| ter 10: |
2299 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
151,05g |
|
85,11g |
|
147,72g |
|
-
|
-
|
| seg 9: |
1298 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
56,78g |
|
80,57g |
|
123,90g |
|
-
|
-
|
| dom 8: |
1743 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
109,21g |
|
89,80g |
|
111,02g |
|
-
|
-
|
| abril 2023 |
| sáb 22: |
225 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
4,14g |
|
27,45g |
|
-
|
-
|
| março 2023 |
| sáb 11: |
725 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,60g |
|
24,00g |
|
81,60g |
|
-
|
-
|
| sex 10: |
905 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
8,70g |
|
14,45g |
|
183,75g |
|
-
|
-
|
| qui 9: |
1177 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
51,03g |
|
29,03g |
|
156,88g |
|
-
|
-
|
| novembro 2022 |
| seg 21: |
619 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,55g |
|
45,54g |
|
35,88g |
|
-
|
-
|
|
|
